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Avocado-Grapefruit Relish

EatingWell Serves Two

Your rating: None Average: 4.5 (2 votes)

This relish would also be great tucked into fish tacos.


Avocado-Grapefruit Relish

Makes: 3/4 cup

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Total Time:

Ingredients

  • 1 large seedless grapefruit
  • 1/2 avocado, diced
  • 1 small shallot, minced
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoon red-wine vinegar
  • 1 teaspoon honey

Preparation

  1. With a sharp knife, remove the peel and white pith from grapefruit and discard. Cut the grapefruit segments from the surrounding membrane, letting them drop into a bowl. Add avocado, shallot, cilantro, vinegar and honey. Toss well to combine.

Nutrition

Per tablespoon: 24 calories; 1 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 3 g carbohydrates; 0 g protein; 1 g fiber; 1 mg sodium; 80 mg potassium.

Exchanges: 1/2 fat


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