This colorful salsa comes together in a snap with avocado, frozen corn and ripe tomato.

Makes 2 servings

ACTIVE TIME: 10 minutes

TOTAL TIME: 10 minutes

EASE OF PREPARATION: Easy

1/2 avocado, diced
1/2 cup thawed frozen corn kernels
1 plum tomato, chopped
2 teaspoons chopped fresh cilantro
Lime juice to taste
Salt to taste

Combine avocado, corn, tomato and cilantro in a small bowl. Add lime juice and salt to taste.

NUTRITION INFORMATION: Per serving: 105 calories; 8 g fat (1 g sat, 0 g mono); 0 mg cholesterol; 12 g carbohydrate; 3 g protein; 3 g fiber; 76 mg sodium; 364 mg potassium.
Nutrition bonus: Vitamin C (17% daily value).
1 Carbohydrate Serving
Exchanges: 1/2 starch, 1 fat