From EatingWell: The EatingWell Healthy in a Hurry Cookbook (2006)
Pureeing roasted red peppers makes a colorful, creamy dressing for convenient water chestnuts and blanched snow peas.
Makes: 4 servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber | Gluten free |
View Our Nutrition Guidelines »Per serving: 80 calories; 3 g fat ( 0 g sat , 1 g mono ); 0 mg cholesterol; 11 g carbohydrates; 0 g added sugars; 2 g protein; 3 g fiber; 193 mg sodium; 114 mg potassium.
Carbohydrate Servings: 1
Exchanges: 2 vegetable, 1/2 fat