From EatingWell: March/April 2010
This pesto is a great way to use fresh, flavorful spring arugula. Try tossing it with pasta, spread it on pizza instead of tomato sauce or use it as the base for a vegetable dip.
Makes: About 1 cup, for 8 servings
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Low carbohydrate | Low cholesterol | Gluten free |
View Our Nutrition Guidelines »Per 2-tablespoon serving: 121 calories; 12 g fat ( 2 g sat , 6 g mono ); 6 mg cholesterol; 1 g carbohydrates; 0 g added sugars; 2 g protein; 0 g fiber; 143 mg sodium; 57 mg potassium.
Carbohydrate Servings: 0
Exchanges: 2 1/2 fat
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