From EatingWell: EatingWell for a Healthy Heart Cookbook (2008)
Nutty toasted wheat germ and tangy dried apricots give these muffins a homey, satisfying flavor. Plumping dried fruit before adding it to the batter keeps the muffins moist.
Makes: 1 dozen muffins
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber |
View Our Nutrition Guidelines »Per muffin: 220 calories; 7 g fat ( 1 g sat , 3 g mono ); 36 mg cholesterol; 34 g carbohydrates; 7 g protein; 3 g fiber; 185 mg sodium; 284 mg potassium.
Carbohydrate Servings: 2
Exchanges: 2 starch, 1 1/2 fat
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