Canned apricot halves blend with yogurt in a tangy and refreshing smoothie.

Makes 2 servings, about 1 1/2 cups each

ACTIVE TIME: 5 minutes

TOTAL TIME: 5 minutes

EASE OF PREPARATION: Easy

1 cup canned apricot halves in light syrup
6 ice cubes
1 cup nonfat plain yogurt
3 tablespoons sugar

Blend apricot halves, ice cubes, yogurt and sugar in a blender until frothy.

NUTRITION INFORMATION: Per serving: 202 calories; 0 g fat (0 g sat, 0 g mono); 3 mg cholesterol; 49 g carbohydrate; 6 g protein; 2 g fiber; 74 mg sodium; 175 mg potassium.

3 Carbohydrate Servings

I tried it with peaches and it was very nice, too.

Elizabeth