These muffins are so good, my 10 year old son eats them. I like to have one for mid morning snack. Love walnuts and the dates add sweetness without using sugar. Applesauce makes it moist. I make them every other week to help stay on my diet
From EatingWell: January/February 1998, The Essential EatingWell Cookbook (2004)
These easy, tasty applesauce-date muffins are rich in fiber, low in saturated fat and perfectly portable, making them great for breakfast or snack time.





These muffins are so good, my 10 year old son eats them. I like to have one for mid morning snack. Love walnuts and the dates add sweetness without using sugar. Applesauce makes it moist. I make them every other week to help stay on my diet





These muffins are very moist and easy to make. They freeze well since there are only 2 of us in our household and my neighbor loves when I bring her healthy treats.