Apple-Walnut Upside-Down Cake
From EatingWell: September/October 1996
Caramelized apple slices are the perfect complement to the rich walnut cake.
- 3/4 cup sugar
- 1/4 cup water
- 4 cups thinly sliced peeled Golden Delicious apples, (3-4 apples)
- 1 tablespoon lemon juice
- 3/4 cup walnut halves, toasted (see Tip)
- 2/3 cup unsifted cake flour
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 2 large egg whites
- 2/3 cup sugar, divided
- 2 large eggs
- 1 teaspoon vanilla extract
- To make apple topping: Preheat oven to 375°F. Coat a 9-inch round cake pan with sides at least 2 inches high with cooking spray.
- Combine 3/4 cup sugar and water in a heavy-bottomed saucepan. Bring to a simmer over low heat, stirring occasionally. Increase the heat to medium high and cook, without stirring, until the syrup turns a deep amber color, about 5 minutes. (Swirl the pan if the syrup is coloring unevenly.) Immediately pour the syrup into the prepared cake pan.
- Toss apple slices with lemon juice in a bowl. Evenly press the apples into the warm caramel and set aside.
- To make walnut cake: Combine walnuts, flour, baking powder and salt in a food processor; process until the walnuts are ground to a coarse meal.
- Beat 2 egg whites in a mixing bowl with an electric mixer until soft peaks form. One tablespoon at a time, beat in 1/3 cup sugar, continuing to beat until the egg whites are stiff and glossy; set aside.
- Beat 2 whole eggs with the remaining 1/3 cup sugar in a separate mixing bowl until thick and pale, about 5 minutes. Beat in vanilla.
- Whisk one-fourth of the reserved beaten egg whites into the whole-egg mixture. Sprinkle half of the dry ingredients over the top and fold in gently using a rubber spatula. Fold in the remaining beaten whites, followed by the remaining dry ingredients.
- Spread the batter over the fruit in the pan. Bake until the top springs back when lightly touched and a skewer inserted in the center comes out clean, 40 to 45 minutes. Let cool in the pan for 5 minutes, then invert onto a serving plate, setting any stray apples back in place. Serve warm or at room temperature.
Tips & Notes
- Make Ahead Tip: Equipment: 9-inch cake pan with 2-inch high sides
- Tip: To toast walnuts: Spread nuts on a baking sheet and bake at 350°F, stirring once, until fragrant, 7 to 9 minutes.
Per serving: 238 calories; 7 g fat (1 g sat, 1 g mono); 42 mg cholesterol; 42 g carbohydrates; 4 g protein; 1 g fiber; 139 mg sodium; 107 mg potassium.
Carbohydrate Servings: 3
Exchanges: 1/2 starch, 2 other carbohydrate, 1 fat
More From EatingWell
If you're looking for an easy, healthy meal idea for dinner...
Whether you’re celebrating Cinco de Mayo or throwing a...
Few things are closer to perfection than the first sweet...
Trying to clean up your diet? These low-calorie recipes are...
Make your own pickles! Get the most out of summer’s bounty by...
Whether you’re packing a healthy snack for yourself or your...
This Memorial Day, throw a barbecue or picnic with these...
Try making a healthy summer dip recipe or summer salsa recipe...
You won’t waste half a day’s worth—or more—of calories with...
Whether you're looking for a quick breakfast or a refreshing...
Fresh seasonal produce offers plenty of reasons to try one of...
Barbecue sauce, rubs and marinades are easy, healthy ways to...
Everyone loves a good, juicy burger recipe! But hamburgers...
As delicious as eating healthy can be, we all still crave our...
Whether grilled, seared, broiled, baked or made into burgers...
These easy weeknight suppers are inspired by the bountiful...
- Ease of Preparation
- Total Time
- More than 1 hour
- 8 or more
- Preparation/ Technique
- September/October 1996