From EatingWell: January/February 1995
A tender, gingery biscuit dough is spiraled around a spiced apple filling and baked in a hot cider bath. Golden Delicious, Cortland or Rome apples are good choices
Makes: 4 servings
Active Time:
Total Time:
Per serving: 384 calories; 6 g fat ( 4 g sat , 0 g mono ); 16 mg cholesterol; 80 g carbohydrates; 5 g protein; 4 g fiber; 471 mg sodium; 287 mg potassium.
Nutrition Bonus: Folate (24% daily value), Selenium (16% dv), Vitamin C (15% dv).
Carbohydrate Servings: 5
Exchanges: 1 1/2 starch, 2 fruit, 1 1/2 other starch, 1 fat