This frozen apple-lemon treat is perfect on a hot summer’s day.

Makes 1 serving

ACTIVE TIME: 5 minutes

TOTAL TIME: 5 minutes

EASE OF PREPARATION: Easy

1/4 cup frozen apple juice concentrate
2 tablespoons lemon juice
1 cup crushed ice

Combine apple juice concentrate, lemon juice and ice in a blender and blend until slushy.

NUTRITION INFORMATION: Per serving: 124 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 31 g carbohydrate; 0 g protein; 0 g fiber; 25 mg sodium; 355 mg potassium.
Nutrition bonus: Vitamin C (128% daily value).
2 Carbohydrate Servings
Exchanges: 2 fruit