From EatingWell: Fall 2002
Sweetened with orange juice and brown sugar, this apple chutney gets its heat from hot jalapeno jelly. Try it alongside grilled chicken or pork.
- 1 tablespoon extra-virgin olive oil, or canola oil
- 1 large onion, chopped (2 cups)
- 1 bay leaf
- 2 large apples, preferably Granny Smith or Northern Spy, peeled and diced (3 cups)
- 1/3 cup packed light brown sugar
- 1/3 cup hot jalapeno jelly, (see Ingredient note)
- 1/3 cup orange juice
- 1/4 cup cider vinegar
- 2 tablespoons lemon juice
- Heat oil in a large nonreactive skillet over medium heat. Add onion and bay leaf; reduce heat to medium-low. Cook, stirring often, until softened and translucent, 9 to 10 minutes. Stir in apples and cook for 3 minutes, stirring often. Add brown sugar, jelly, orange juice, vinegar and lemon juice. Bring the mixture to a low boil, then simmer over medium-low heat, stirring, just until the apples are tender and liquid is reduced by one-third, 2 to 3 minutes. Remove from heat and transfer to a bowl. Let cool. Serve at room temperature or chilled.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 1 month.
- Ingredient Note: You can find jalapeno jelly in specialty stores and in the jams-and-jellies section or specialty-foods section of large supermarkets.
Per 1/4-cup serving: 97 calories; 1 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 19 g carbohydrates; 0 g protein; 1 g fiber; 4 mg sodium; 82 mg potassium.
Carbohydrate Servings: 1 1/2
Exchanges: 1/2 fruit, 1 other carbohydrate
More From EatingWell
Make cooking Thanksgiving dinner easier with these simple...
If hungry guests are on their way for Thanksgiving dinner,...
These healthy, flavorful Thanksgiving side dishes are...
Use wild rice in a variety of healthy side dishes, including...
One of the most iconic fall vegetables, squash is a versatile...
Sauces and relishes provide the sweet or savory flavor...
Tender, sweet and just a little nutty, Brussels sprouts add a...
Apple pie is a favorite fall dessert and pumpkin pie is an...
There's nothing more enticing than walking into the kitchen...
If you have celiac disease or are sensitive to gluten, there...
Serve one of these healthy vegetarian main dishes, and you're...
The holiday season is the perfect time to use fresh...
Winter salads can taste like a refreshing start to those...
If you’re looking for a quick and easy appetizer to make for...
Entertaining is made easy with these delicious brunch recipes...
Take the stress out of Thanksgiving with these easy, healthy...
- Type of Dish
- Sauce/Condiment, savory
- Ease of Preparation
- Total Time
- More than 1 hour
- 8 or more
- Fall 2002