Anchovy & Cherry Tomato Salad
From EatingWell: May/June 2013
This anchovy and tomato salad recipe has very few ingredients but absolutely sings with flavor when it’s made with cherry tomatoes picked at their ripest. For the prettiest salad, use a combination of orange, yellow and red tomatoes.
- 1/2 cup chopped fresh chives
- 6 anchovy fillets, finely chopped
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons sherry vinegar
- 1 teaspoon whole-grain mustard
- 1/2 teaspoon freshly ground pepper
- 1/4 teaspoon salt
- 2 pints cherry tomatoes, halved
- Whisk chives, anchovies, oil, vinegar, mustard, pepper and salt in a large bowl until well combined. Gently stir in tomatoes.
Per serving: 106 calories; 8 g fat (1 g sat, 6 g mono); 5 mg cholesterol; 6 g carbohydrates; 0 g added sugars; 3 g protein; 2 g fiber; 389 mg sodium; 407 mg potassium.
Nutrition Bonus: Vitamin C (40% daily value), Vitamin A (30% dv)
Carbohydrate Servings: 1/2
Exchanges: 1 vegetable, 1 1/2 fat
More From EatingWell
Ready in 30 minutes or less, these healthy spring recipes are...
Whether you’re making soup for an appetizer or a main-course...
Few things are more satisfying on a chilly night than a...
Asparagus is high in folic acid and is a good source of...
Comfort foods are notoriously high in calories and saturated...
Entertaining is made easy with these delicious brunch recipes...
Spend less time in the kitchen; plug in your crock pot! Slow...
Healthy dinners that fit in one bowl are quick and convenient...
There's nothing better than a quick, easy and affordable...
Our low-calorie comfort food recipes are soothing, comforting...
Your slow cooker is the perfect tool to prepare an easy meal...
If you’re hoping to get a better night’s sleep, try adding...
Everyone is Irish on St. Patrick’s Day! Celebrate this year...
If planning out quick and healthy meals for your family is a...
Adding lean protein, such as chicken, turkey, lean beef, low-...
Canned tuna is a quick, healthy and delicious option for...
- Type of Dish
- Side dish, vegetable
- Ease of Preparation
- Total Time
- 30 minutes or less
- Main Ingredient
- Preparation/ Technique
- May/June 2013