Kids love this simple combination of fruit, yogurt and marshmallows—and they can even help by stirring it all together.

Makes 6 servings

ACTIVE TIME: 10 minutes

TOTAL TIME: 10 minutes

EASE OF PREPARATION: Easy

1 banana
1 11-ounce can mandarin oranges
1 cup fresh or canned, drained pineapple chunks
1 8-ounce container low-fat vanilla yogurt
1 cup mini marshmallows

1. Peel banana. Using a small blunt knife, carefully cut banana into thin slices. Put slices in a large bowl.
2. Open can of oranges and pour juice into a small bowl. Add oranges and pineapple chunks to the bananas in the large bowl.
3. Add yogurt to the large bowl and stir yogurt and fruit together with a wooden spoon. Add marshmallows and some of the juice you saved from the oranges to make it taste just right.

NUTRITION INFORMATION: Per serving: 115 calories; 1 g fat (0 g sat, 0 g mono); 2 mg cholesterol; 27 g carbohydrate; 3 g protein; 1 g fiber; 35 mg sodium; 263 mg potassium.
Nutrition bonus: Vitamin C (38% daily value).
1 1/2 Carbohydrate Servings