RSSAji Sauce
From EatingWell: Spring 2004 — Subscribe Now!
A piquant South American sauce, aji complements almost any dish in which plain hot sauce might be used.
1 cup, for 24 servings
Active Time: 10 minutes
Total Time: 10 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 10 scallions, (white part plus 1/2 inch of green), very finely chopped
- 2 serrano chiles, or jalapeno peppers, seeded and finely chopped
- 2 tablespoons chopped cilantro
- 1/2 cup distilled white vinegar
- 1/4 cup lime juice
- 1/2 teaspoon salt, or to taste
Preparation
- Combine scallions, chiles, cilantro, vinegar, lime juice and salt to taste in a small bowl.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 days.
Nutrition
Per serving: 19 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 5 g carbohydrates; 0 g protein; 0 g fiber; 54 mg sodium; 22 mg potassium.
Exchanges: Per tablespoon = a free food
Recipe Categories
- Type of Dish
- Sauce/Condiment, savory
- Publication
- Spring 2004
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Meal/Course
- Dinner
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- Central/South American
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