From EatingWell: June/July 2005, The EatingWell Healthy in a Hurry Cookbook (2006)
To make these packets, slice the potatoes very thinly, no thicker than 1/8 inch. Use a mandoline or the 2 mm slicing blade on a food processor - or cut them slowly with a very sharp knife.
Makes: 4 servings
Active Time:
Total Time:
Per serving: 373 calories; 18 g fat ( 4 g sat , 11 g mono ); 74 mg cholesterol; 23 g carbohydrates; 28 g protein; 3 g fiber; 361 mg sodium; 481 mg potassium.
Nutrition Bonus: Vitamin A (120% daily value), Selenium (57% dv), Vitamin C (35% dv).
Carbohydrate Servings: 1 1/2
Exchanges: 1 1/2 starch, 3 medium-fat meat, 1 fat (mono)
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