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Chicken with Red Pepper Cream Sauce

6
In this healthy chicken with red pepper cream sauce recipe, roasted red pepper and chipotle give this creamy sauce a beautiful red hue and give it a slightly sweet and smoky flavor. The sauce can be made ahead, then served with seared chicken, as we do in this recipe, or with grilled fish or ravioli. This recipe makes more Cream Sauce without the Cream than you'll need for the red pepper sauce. Refrigerate or freeze the extra sauce and use it in place of heavy cream in any sauce or soup that calls for cream.

Mac & Cheese

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This healthy, homemade macaroni and cheese recipe is topped with plenty of golden breadcrumbs. If you want to add a little flair to this healthy macaroni and cheese, use aged Gruyere instead of Cheddar and add extra ingredients like peas, chopped cooked mushrooms or chopped ham. This recipe makes more Cream Sauce without the Cream than you'll need for the macaroni and cheese. Refrigerate or freeze the extra sauce and use it in place of heavy cream in any sauce or soup that calls for cream.

Old-Fashioned Winter Vegetable Chowder

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This wonderful winter vegetable chowder recipe is rich, filling and great for a winter supper. This winter vegetable chowder is full of potatoes, rutabaga and carrot, but other vegetables could be added, such as sauteed mushrooms or fennel, chopped tomatoes or cubes of roasted winter squash. This recipe makes more Cream Sauce without the Cream than you'll need for the chowder. Refrigerate or freeze the extra sauce and use it in place of heavy cream in any sauce or soup that calls for cream.

Shallot, Tarragon & Lemon Vinegar

Stir a little of this shallot-, tarragon- and lemon-infused vinegar and some fresh chopped tarragon into reduced-fat cream cheese and try it as a spread for crackers. Top with a piece of smoked salmon for an instant appetizer. Or combine the vinegar with a little olive oil, low-fat mayonnaise and chopped celery and use as a dressing for tuna salad. The recipe makes enough vinegar so you'll have enough extra to decant into a decorative bottle or two to give away as a simple homemade gift.