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RECIPES


Four-Juice Holiday Punch

From EatingWell Magazine November/December 1995 -- Subscribe Now!
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NUTRITION PROFILE:
Low Calorie | Low Sodium | Low Cholesterol | Low Sat Fat | Heart Healthy

For a nonalcoholic version, add more club soda or juice to taste.

Makes 24 servings

ACTIVE TIME: 5 minutes

TOTAL TIME: 1 hour

EASE OF PREPARATION: Easy

1 12-ounce can frozen cranberry-juice cocktail concentrate
1 12-ounce can frozen raspberry-cranberry-juice cocktail concentrate
1 12-ounce can frozen apple-juice concentrate
1 12-ounce can frozen lemonade concentrate
1 liter bottle chilled ginger ale
2 liter bottles chilled club soda
2 cups cold water
3 cups chilled vodka

Combine frozen concentrates in a punch bowl. (A large soup tureen makes a good substitute.) Thaw, mix well and refrigerate until needed. At serving time, add ginger ale, club soda, water and vodka, if using. Serve with plenty of ice.

NUTRITION INFORMATION: Per serving: 208 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 38 g carbohydrate; 0 g protein; 0 g fiber; 7 mg sodium; 107 mg potassium.


Nutrition bonus: Selenium (31% daily value), Vitamin C (30% dv).

2 1/2 Carbohydrate Servings

 


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USER COMMENTS — Add Your Comment

Normally, I choose 100% fruit juice, but made an exception for this punch.

Anonymous

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