Diabetic Egg Breakfast Recipes

In this zesty Mexican-inspired recipe, queso fresco cheese, peppers, onion, chicken sausage, and eggs are cooked up with crisp corn tortilla pieces, and garnished with jalapeño and cilantro. You may not be able to eat this with your hands like a breakfast tortilla wrap, but trust us--you'll enjoy every forkful!

Cornmeal, rolled oats, and wheat flour are the trio of grains in these pancakes. Chopped dried cherries or cranberries are also good choices in place of the optional blueberries or currants.

Making French toast for the family doesn't have to mean lots of last-minute fuss--not if you make this mouthwatering health-minded baked version that's stuffed with banana.

This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach. The protein and fiber help fill you up and the whole meal clocks in at just under 300 calories.

This open-faced egg sandwich has a bit of southwestern flair with avocado and fresh salsa. And while you'd normally expect it served on toast or an English muffin, we've switched things up by serving it on a whole-grain waffle.

These delicious and unbelievably simple pancakes are best enjoyed right after cooking. With just eggs and a banana, you can have healthy grain-free pancakes with no added sugar. Serve with maple syrup and yogurt or ricotta cheese to add in some protein.

Have a houseful of guests? Let them sleep in while you prepare this hearty breakfast strata. Cubes of a whole-grain baguette soak up the egg and milk mixture and are combined with smoked turkey sausage, sweet peppers, onions and mushrooms in this crowd-pleasing dish.

This breakfast sandwich will satisfy your hunger for hours. It features Italian-seasoned scrambled eggs, shredded chicken breast and strips of roasted sweet peppers atop a pesto-smeared toasted whole-grain English muffin.

Eggs are an inexpensive source of high-quality protein, vitamins and minerals which makes them the perfect breakfast food. There are many ways to enjoy them, but we recommend trying them poached and served over creamy Parmesan-polenta.

This breakfast strata is the perfect dish for your next breakfast gathering. Full of vegetables, turkey and fragrant herbs--each serving has 26 grams of protein to leave everyone feeling full and satisfied.

Bulgur adds fiber and protein to these egg muffins, made with zucchini, tomato and feta cheese.

A colorful, delicious bake of eggs and whole wheat bread layered with asparagus, spinach, tomatoes, and feta cheese makes a special breakfast or brunch entree. Best of all, you make it ahead of time.

Packed with protein and lower in carbs, these ham and egg breakfast sandwiches with guacamole will keep you full all day.

This delicious, hearty breakfast takes almost no effort to prepare. This recipe will cook overnight in a slow cooker and all you need to do in the morning is prepare the poached eggs.

Topped with tasty pecans and a delicious apple and maple syrup blend, this French toast is sure to become a go-to recipe for special breakfasts or brunches.

This cheesy-asparagus omelet is easy-to-prepare, satisfies your hunger, and looks beautiful, too!

This Mexican-inspired bacon and egg breakfast is rolled in a tortilla and eaten with your hands.

These individual mini quiches are a fun take on a traditional quiche. Leftovers can be refrigerated or frozen for an easy breakfast later in the week.

Yes, you can pull off baked goods on busy mornings! With a make-ahead batter and filling, these breakfast muffins go from fridge to table in under 30 minutes.

Make this a balanced breakfast of champions by sprinkling your potatoes with a little thyme or minced fresh dill and seasoning the egg substitute with ground black pepper and a pinch of sea salt.