Meal Prep Recipes to Help You Lose Weight

Meal prepping can help you lose weight by setting you up for success. When you have a healthy plan in place you’re less likely to grab take-out and processed foods on the run. Here are EatingWell’s best meal-prep friendly recipes that are rich in veggies, fruits, whole grains, healthy protein and fat to help you reach your weight loss goals in a healthy way.

Recipes in slideshow