Diabetic Low-Fat Recipes

Shrubs (vinegar-based syrups) add sweetness and tang to cocktails and mocktails. Splash some in ice-cold seltzer to make a mocktail or make a boozy beverage with vodka (see associated recipes).

Lively tasting quick pickled zucchini is a nice addition to any summer lunch or dinner spread. Cutting the zucchini into long strips makes for a pretty presentation.

Medium boiled eggs have a jammy texture that makes them perfect for topping toast or adding to a party board.

You can make this easy refrigerator pickle recipe with all sorts of vegetables, not just cucumbers--try carrots, fennel, beets and green beans too. Since these pickles are meant to be eaten within a few weeks, the brine doesn't need to be canning strength. In this case, that means way less salt and a mild blend of vinegar and water, all of which allows the flavors of your vegetables to shine through.

Impress your friends and family by learning how to smoke salmon on your grill. Making homemade smoked salmon is surprisingly easy and requires just 45 minutes of active time and a handful of ingredients. Serve the salmon with bagels and cream cheese, flake it over a salad or use it in your favorite recipes that call for smoked salmon.

These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.

This luscious strawberry nice cream is a wonderful healthy ice cream alternative. It's all fruit, dairy-free, vegan and contains no added sugar, but is bursting with sweet berry flavor. And it takes just minutes to whip up this easy healthy dessert in a food processor if you freeze the fruit ahead. While you'll get the best flavor from fresh berries, if you don't have them on hand, feel free to use store-bought frozen fruit in this recipe. Serve the nice cream on its own or top it with more fresh berries for a refreshing summer treat.

This healthy breakfast combines hearty oatmeal with fresh pears, ginger, and cinnamon. It's ready in just 15 minutes and will keep your hunger at bay through lunch.

Crispy meringue shells, rich vanilla filling, and in-season fresh fruits combine to make a special dessert that your guests will love.

This Indian-inspired recipe pairs marinated Tandoori-style turkey kebabs with a fresh carrot and radish salad. Prep time is only 30 minutes, but you'll want to allow at least 4 hours for the turkey to absorb the yogurt and spice marinade.

Whether you use it for sandwiches, breakfast toast, or as a serve-along for soups, this whole-wheat version of challah is delightful.

Try this recipe of pineapple, grapefruit, kiwi, and jicama chilled in spiced cider the next time you need a fruity and refreshing side dish.

This moist spiced applesauce bread recipe has a luscious, tangy apricot flavor. Serve it with butter or cream cheese, and add a little sugar-free apricot jam for extra zing.

Dates are naturally sweet so no extra sugar is needed in this quick-bread recipe. Toasted almonds add a nice crunch and the optional coarse sugar topping--while it isn't needed for sweetness--certainly adds to the presentation.

Serve this slow-cooker tomato dip warm with assorted vegetable dippers or toasted baguette slices.

These easy oven-baked veggie fries are made from thick slices of zucchini dipped in a seasoned breadcrumb batter. Served with an herbed buttermilk dipping sauce, they're so good, you may just prefer them over regular potato fries!

Choosing quick-roasting vegetables like zucchini and summer squash is obvious when you need a fast side dish for dinner. Olive oil, salt, and pepper are the only seasonings you'll need and this recipe will be on the table in just 20 minutes.

Lean pork tenderloin pairs nicely with grilled peaches and fresh, citrusy cilantro in this Mexican-inspired taco recipe.

This low-fat custard owes its tangy, sophisticated flavor to dried lavender and store-bought lemon curd. Decorate each custard with fresh lavender, thyme sprigs, or--for real style points--edible flowers!

Fresh summer corn meets up with Italian bread and jalapeño peppers in this calorie-trimmed corn casserole. Serve it alongside grilled chicken or steak at your next summer gathering.