Diabetic Low-Fat Recipes

The only difference between sorbet and sherbet is that the latter has a bit of dairy. In the case of this easy summer dessert, sweetened condensed milk adds sweetness plus a touch of creaminess.

Enjoy this fresh tomato sauce hot or cold. Its bold flavor is delicious in a simple pasta salad or topping any protein just off the grill.

Basic quinoa is the starting point for all sorts of healthy recipes: Buddha bowls, salads, pilafs, stir-fries, breakfast bowls and more. Cooking quinoa in an Instant Pot--or any other multicooker--really requires just 1 minute of active time, so once you press a button you can turn your attention to whatever else is on your menu. Quinoa also keeps well, so make a big batch and you'll be enjoying quinoa salads for days.

Scoop this easy and healthy peach-mango salsa up with tortilla chips, serve it with grilled chicken, salmon or pork chops, or use it as a taco topper. It's a versatile and vibrant addition to all sorts of meals.

This simple green salad is easy to modify according to your tastes or what's in season. If you serve the dressing on the side, you can always package up the leftover greens and veggies without fearing slimy, wilted greens the next day.

Tossing these roasted vegetables with lemon zest gives them a bright, fresh flavor. Serve them along with roasted chicken or add them to sandwiches and grain bowls for an easy, healthy dinner or lunch.

Shrubs (vinegar-based syrups) add sweetness and tang to cocktails and mocktails. Splash some in ice-cold seltzer to make a mocktail or make a boozy beverage with vodka (see associated recipes).

Lively tasting quick pickled zucchini is a nice addition to any summer lunch or dinner spread. Cutting the zucchini into long strips makes for a pretty presentation.

Medium boiled eggs have a jammy texture that makes them perfect for topping toast or adding to a party board.

You can make this easy refrigerator pickle recipe with all sorts of vegetables, not just cucumbers--try carrots, fennel, beets and green beans too. Since these pickles are meant to be eaten within a few weeks, the brine doesn't need to be canning strength. In this case, that means way less salt and a mild blend of vinegar and water, all of which allows the flavors of your vegetables to shine through.

Impress your friends and family by learning how to smoke salmon on your grill. Making homemade smoked salmon is surprisingly easy and requires just 45 minutes of active time and a handful of ingredients. Serve the salmon with bagels and cream cheese, flake it over a salad or use it in your favorite recipes that call for smoked salmon.

These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.

This luscious strawberry nice cream is a wonderful healthy ice cream alternative. It's all fruit, dairy-free, vegan and contains no added sugar, but is bursting with sweet berry flavor. And it takes just minutes to whip up this easy healthy dessert in a food processor if you freeze the fruit ahead. While you'll get the best flavor from fresh berries, if you don't have them on hand, feel free to use store-bought frozen fruit in this recipe. Serve the nice cream on its own or top it with more fresh berries for a refreshing summer treat.

This healthy breakfast combines hearty oatmeal with fresh pears, ginger, and cinnamon. It's ready in just 15 minutes and will keep your hunger at bay through lunch.

Crispy meringue shells, rich vanilla filling, and in-season fresh fruits combine to make a special dessert that your guests will love.

This Indian-inspired recipe pairs marinated Tandoori-style turkey kebabs with a fresh carrot and radish salad. Prep time is only 30 minutes, but you'll want to allow at least 4 hours for the turkey to absorb the yogurt and spice marinade.

Whether you use it for sandwiches, breakfast toast, or as a serve-along for soups, this whole-wheat version of challah is delightful.

Try this recipe of pineapple, grapefruit, kiwi, and jicama chilled in spiced cider the next time you need a fruity and refreshing side dish.

This moist spiced applesauce bread recipe has a luscious, tangy apricot flavor. Serve it with butter or cream cheese, and add a little sugar-free apricot jam for extra zing.

Dates are naturally sweet so no extra sugar is needed in this quick-bread recipe. Toasted almonds add a nice crunch and the optional coarse sugar topping--while it isn't needed for sweetness--certainly adds to the presentation.