Healthy Finger Food Recipes

This one-pan pasta that combines lean chicken breast and sautéed spinach for a one-bowl meal is garlicky, lemony and best served with a little Parm on top. I call it "Mom's Skillet Pasta" and she called it "Devon's Favorite Pasta." Either way it's a quick and easy weeknight dinner we created together and scribbled on a little recipe card more than a decade ago, and it remains in my weekly dinner rotation to this day. It's a simple dinner the whole family will love.

Skip the roasting in this butternut squash soup recipe and let your slow cooker do the work instead. Just load up all the ingredients into the crock pot, set it and forget it for an easy, healthy dinner or packable lunches.

This quick Asian salmon recipe uses the sauce for both glazing the salmon and tossing with the broccoli. Serve over rice noodles or brown rice tossed with sesame oil and scallions.

In a vegan riff on green goddess dressing, cashews provide a creamy base with tons of flavor from herbs and apple-cider vinegar. Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes.

Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad.

Spaghetti squash stuffed with ground turkey taco filling, pico de gallo and chopped avocado is a fun alternative on family taco night. This recipe is sure to please the kids (omit the spices if your children are sensitive to spices) and perfect for a family dinner.

Russet potatoes turn tender and soft in minutes in a pressure cooker, so you can make this comforting soup quickly on busy weeknights. Garnish with the classic potato soup fixings--bacon, scallions and melted Cheddar cheese.

This easy sheet-pan recipe brings together many fall favorites into a hearty dinner.

Baked brie is a perennially popular appetizer. Here, we complement the Brie with tart cranberry sauce and bake it in pretty individual tartelettes using pre-made pie crust for an ultra-easy crowd-pleasing appetizer.

Making your own ranch dressing mix is easy to do and cuts down on sodium and eliminates additives. We replicate the distincitive flavor of ranch with buttermilk powder in this easy roasted pumpkin seed recipe. It's a convenient staple to have on hand for muffins and baked goods, too.

For a satisfying and quick snack or dessert, assemble your own cheese board for one, adorned with apricots, almonds and carrots.

"Kibbeh" describes dishes made with bulgur, onions and spices. That mixture is combined with everything from tomatoes to goat. It's layered and baked, shaped into balls or footballs, stuffed, deep-fried or eaten raw. This vegetarian kibbeh recipe is made with pumpkin and stuffed with seasoned greens. Sorrel adds a lemony flavor, but you can use chard or kale and add 1 tablespoon of lemon juice to the filling. Use fine bulgur or the texture of the dough will be gritty.

Dress up a cheese board or snack spread with these homemade carrot crackers.

This easy cheese board features a bounty of seasonal vegetables and fresh fruits, which add color and complement the variety of cheeses. We've made cheese suggestions, but feel free to mix and match with your favorites. For the fresh produce, improvise based on what's available at your market and what's in season.

These stuffed celery sticks, packed with zesty Buffalo chicken and tangy blue cheese, make a perfect low-carb game-day snack. The kick of flavor from tangy Buffalo sauce is tempered by creamy Neufchâtel (reduced-fat cream cheese), but you can cut back if the hot sauce is too much for sensitive palates. Drizzle a few drops on the sticks before serving for those who can handle the heat.

Spring rolls are surprisingly easy to make. Better yet, they're incredibly versatile. Smoked salmon and avocado are a classic spring roll combination for an easy healthy lunch to pack for work--or whip some up for a light party appetizer.

Fresh zucchini slices are battered in crispy panko and pan-fried until golden brown and crunchy. You can eat them with a fork, but popping these zucchini chips by the slice is perfectly acceptable. Serve with a dollop of creamy dressing for a simple summer vegetable side.

For an easy party appetizer, pick the best seasonal fruit you can find and let the grill lend a smoky backbone to these delicious crostini.

In this simple appetizer recipe, cloaking juicy stone fruit with rich ribbons of cured meat is a quick and simple route to salty-sweet perfection. Serve on your next cheese board with Spanish Manchego cheese and Marcona almonds.

Fresh peaches liven up a classic caprese salad in this super-fast snack. Make this recipe for one or make a bunch for a party appetizer.

Cutting naturally red and white fruits into star shapes to pair on skewers with blueberries makes a fun, patriotic fruit dessert you can feel good about eating and serving to your kids. This red, white and blue fruit "salad" will be a hit at summer barbecues, especially for the Fourth of July.

Green apples, broccoli florets and veggie sticks are the perfect dippers for this decadent cheese fondue.

Choose sweet or hot pepper then stuff with cream cheese, green onions and chipotle chile peppers to make these delicious poppers.

Homemade spicy tortilla chips are the perfect match for this guacamole, made with roasted poblano peppers and sweet onion.

Reinvent this recipe every time you make it by varying the cheese and the herb. Try feta with oregano or dill, or queso fresco with cumin or red pepper flakes.

Sweet, smoky and savory, these sausage appetizer bites are a cinch to throw together at the last minute. Just throw some smoked sausage on the grill, slice and toss with the fresh homemade raspberry barbecue sauce for the ultimate crowd-pleaser.

These eggs are perfect for a picnic because they're so portable. Instead of cutting them in half lengthwise, we just cut the tops off so they can stand upright in an egg carton for easy filling, transport and storage. We swapped in Greek yogurt for the traditional mayo to save calories.

The addition of pumpkin seeds, oats and dried apricots takes this salted pretzel snack bar recipe to new heights.