Healthy Citrus Recipes

A velvety dressing accented with ginger and orange brings out the best in tender scallops, succulent shrimp, and juicy mango in this sophisticated spinach salad.

The citrusy tang of delicious fresh oranges and the mild licorice flavor of fennel blend beautifully in this refreshing 25-minute salad recipe.

Canned mandarin oranges and fresh raspberries add brilliant pops of color and fruity taste to this easy 20-minute salad recipe. The fruit is combined with mixed greens and an orange-mustard dressing and topped with crunchy sliced almonds.

Crisp pear, juicy grapefruit, and melt-in-your-mouth kiwifruit are lightly spritzed with a simple honey-balsamic dressing in this deliciously refreshing salad, ready in just 10 minutes. Serve it alongside your main meal, or save it for dessert!

This spinach and pasta salad, topped with shrimp and a fruit salsa, is a complete meal. Large pieces of ginger-soy marinated shrimp and tropical fruit salsa with pineapple, mango, kiwifruit and mandarin oranges are gently tossed with baby spinach leaves and long strands of pasta in this tropical-inspired dish.

Pineapple, grapefruit and spinach are packed with water and minerals, which can help hydrate you and supply your body with a bounty of fiber too. Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk. If you have time, freeze the coconut water into cubes for an extra-frosty smoothie.

Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce.

Crunchy corn, creamy avocados, zesty radishes and fresh raspberries--this colorful salad is like art on a plate! And you'll love the zesty lime dressing that ties it all together.

This 15-minute spinach side dish is quick, simple, and oh-so delicious. Fresh spinach is wilted in batches with lemon peel, garlic, and chicken broth. Serve this to a vegan crowd by using vegetable broth.

A tart-sweet citrus-and-mustard dressing brings out the best in this fresh and tasty low-calorie fruit and vegetable side dish.

This simple pork dinner can serve as a casual family supper, but it's also great for entertaining. The spinach acts as the side dish, making this recipe a complete meal.

As long as you've got frozen scallops in your freezer, this main dish recipe can be on the table in just 35 minutes, using other common ingredients you'd normally have on hand.

This 30-minute stir-fry salad offers an abundance of flavor and texture. Scallops and vegetables are stir-fried in a delicious orange-sesame-soy mixture and served on a bed of spinach and cabbage. If your market doesn't offer bay scallops, you can substitute the larger sea scallops--just cut them in half crosswise before cooking.

A taco night favorite! Boneless chicken breasts cook low and slow in a chipotle-orange sauce until they're pull-apart tender, then are paired with a fresh avocado-orange salsa.

Boost your breakfast with vitamin C and potassium by topping your whole-grain pancake stack with segmented oranges, which are an excellent source of both.

This quick and colorful side salad is a lovely accompaniment to fish, chicken, or pork. When slicing the fennel, don't discard the fronds! The wispy green tips resemble fresh dill and provide a colorful, anise-flavored garnish.

Our favorite part of these vegetarian grain bowls is the tangy lemon vinaigrette, which ties together a satisfying combo of quinoa, toasted pumpkin seeds, and roasted chickpeas and kale. Whip them up for easy meal-prep lunches or a healthy and satisfying dinner.

Ground turkey and bulgur form the base of these healthy Thanksgiving-themed meatballs, which are tossed in a tangy cranberry-sauce glaze. Serve these on a platter or keep them warm in a slow cooker.

These cranberry-orange bars freeze well. Make a batch on a free afternoon and pop them in the freezer so you'll always have a healthy dessert on hand when company calls.

This salmon recipe is simple--just top the fillet with fresh herbs, salt, pepper, and lemon slices and bake for 20 minutes. Serve alongside a rice pilaf and roasted or sautéed vegetables for a complete meal.