Healthy Citrus Recipes

We've added a little red, white and blue to the classic gin fizz to create a summer cocktail that's perfect for Fourth of July celebrations or any other summer party. Sour cherries contain anthocyanins, antioxidants shown to reduce muscle soreness after workouts, and melatonin, which can help you sleep better. If you can't find them fresh, use frozen. Skip jarred or canned cherries to avoid added sugar.

The only difference between sorbet and sherbet is that the latter has a bit of dairy. In the case of this easy summer dessert, sweetened condensed milk adds sweetness plus a touch of creaminess.

This green hot sauce originating in Yemen gets its heat from jalapeños. If you like it spicy, leave the seeds and ribs on your peppers. For a milder version, take them out. Serve this quick hot sauce with hot-off-the-grill meats, fish and vegetables to add a bright pop of flavor to dinner all summer long.

Grilling cabbage and carrots gently softens the crunchy vegetables for a smoky yet still crisp version of a favorite summer side in this easy coleslaw recipe. For an easy grilled dinner, cook some chicken, fish or veggie burgers alongside the vegetables.

A quick mint, lime and rum marinade does double duty as a sauce for these easy grilled chicken kebabs. Using agave cuts the sugars in this recipe by half compared to granulated sugar. Plus, we love the added south-of-the-border flavor. Grill some vegetables and corn on the cob along with the kebabs and you have a healthy weeknight dinner that's special enough to serve to company.

Tossing these roasted vegetables with lemon zest gives them a bright, fresh flavor. Serve them along with roasted chicken or add them to sandwiches and grain bowls for an easy, healthy dinner or lunch.

In Cuba, lechon asado (roast pork) is marinated in mojo, a citrus-herb sauce. In this Instant-Pot pork recipe, the pressure cooker infuses similar flavor into pork shoulder. No pressure cooker? Braise the meat in a large pot in a 300 degrees F oven for 4 to 5 hours.

Yogurt makes a fine substitute for cream in the sauce for this easy pasta recipe. Just warm the yogurt (do not boil) and add some pasta-cooking water to thin it out. Lemon and fresh basil brighten up the whole-wheat pasta and complement the shrimp in this quick dinner recipe.

You don't need any fancy molecular gastronomy equipment to make the foam that tops berries in this light summer dessert. Sort of a cross between French mousse and the Italian custard zabaglione, tequila, lime and orange give the foam zing. Its airiness doesn't hold, so make it just before you're ready for dessert.

We love the combination of lemon zest and toasted breadcrumbs in this quick and easy pasta recipe for one. This healthy dinner is made with rotisserie chicken and quick-cooking spiralized zucchini and baby zucchini, so you get a complete meal in just 10 minutes.

When you want pasta in no time, couscous is your best friend! The tiny pasta balls cook up in minutes, and absorb all the water so you don't have to fuss with draining. Tossed with sautéed vegetables plus leftover chicken, it's a fast and tasty meal in a bowl that's perfect as an easy dinner recipe.

Crunchy chips are so satisfying--even when you swap in zucchini for potatoes. In fact, you might even find you like these baked zucchini chips even better than potato chips.

Pressed for time? This one-dish side combines potato salad and green beans, so all you need to add is a main dish. Use multicolored baby potatoes, if available, to add even more color to this salad. Serve this salad along with grilled chicken or fish for a healthy dinner that's full of summer flavors.

These minty mojito mocktails would be great at a luncheon, a brunch, a baby shower, a pool party--basically whenever you find that a cool, refreshing beverage would be welcome. Be sure to add the ice cubes and sparkling water just before serving to avoid diluting this pitcher cocktail (which is easily doubled to serve a crowd, by the way).

We're willing to bet that this easy grilled salmon in foil recipe will become a regular in your weeknight dinner rotation. Cooking fish in foil keeps it super-moist, plus you don't have to worry about the fish sticking to the grill. Butter, lemon pepper and fresh parsley perk up the flavors for this versatile main course. Cook some vegetables, such as asparagus, zucchini and corn, alongside the fish packets for a healthy dinner that's ready in less than 30 minutes.

This healthy cucumber-avocado salad takes just five minutes to prep. Lime juice and fresh herbs boost the bright flavors in this crunchy and creamy salad that's a perfect side dish for grilled chicken, fish or steak. This recipe calls for an English cucumber, which doesn't have to be peeled, but regular cucumbers work well too--just peel them before slicing.

For this refreshing and tart vegan gin fizz recipe, we've used aquafaba--the liquid from canned chickpeas--in place of egg whites to create the cocktail's signature frothy top. Even if you're not a vegan, you may prefer this recipe as it saves you the step of separating the eggs (and figuring out what to do with the leftover yolks). Save the chickpeas for another recipe, such as hummus or spiced chickpeas, to serve alongside your drinks!

This luscious strawberry nice cream is a wonderful healthy ice cream alternative. It's all fruit, dairy-free, vegan and contains no added sugar, but is bursting with sweet berry flavor. And it takes just minutes to whip up this easy healthy dessert in a food processor if you freeze the fruit ahead. While you'll get the best flavor from fresh berries, if you don't have them on hand, feel free to use store-bought frozen fruit in this recipe. Serve the nice cream on its own or top it with more fresh berries for a refreshing summer treat.

This easy and healthy zucchini bread recipe is elevated to company-worthy brunch fare with the addition of fresh blueberries to the batter and a simple lemon glaze and toasted almonds on top. A combination of whole-wheat flour and oats in the batter make it more nutritious--and more interesting--than standard zucchini bread, too!

In this easy lemon dill sauce recipe, a combination of reduced-fat sour cream and mayonnaise is a winner, producing an exceptionally creamy sauce. Chopped dill pickles add an interesting texture as well as an appealing tart flavor, making this the perfect sauce to serve with fish.