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Healthy Feta Cheese Recipes

Find healthy, delicious feta cheese recipes from the food and nutrition experts at EatingWell.

Mediterranean Stuffed Chicken Breasts

Greek Turkey Burgers with Spinach, Feta & Tzatziki

Greek Stuffed Portobello Mushrooms

Greek Chicken with Roasted Spring Vegetables & Lemon Vinaigrette

28 Healthy Dinners with Feta Cheese

Feta cheese is a great addition to these healthy dinner recipes. This salty and tangy cheese pairs well with proteins like chicken and turkey, but is equally delicious on top of a baked potato or eggs. Recipes with feta cheeselike our Greek Turkey Burgers with Spinach, Feta & Tzatziki and Roasted Eggplant Pastaare flavorful, nutritious and a perfect choice for tonight’s menu.

Spinach, Feta & Rice Casserole

This one-pan recipe is the casserole version of spanakopita! It's hearty enough to enjoy as a vegetarian lunch or dinner, yet versatile enough to serve alongside just about any protein. To make it extra creamy, top each serving with a dollop of sour cream.

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Grilled Flank Steak & Corn with Green Goddess Butter

An herbaceous butter turns grilled sweet corn into a rave-worthy accompaniment to simple grilled flank steak.

Cheesy Zucchini Quiche

This cheesy crustless zucchini quiche has plenty of leeks and zucchini enveloped in a light custard. Feta and fontina cheeses add a rich depth of flavor. Serve it for brunch or anytime you have extra zucchini on hand.

Greek Stuffed Eggplant

This Greek-inspired stuffed eggplant is filled with veggies and flavors of the Mediterranean. The dish is easy to pull together and the addition of cumin gives it a sweet, earthy note.

Roasted Eggplant Pasta

This easy roasted eggplant pasta dish is dressed with eggplant, fresh cherry tomatoes and plenty of fresh herbs. Feta cheese adds a savory note while the balsamic dressing brightens the flavor. It's the perfect summer vegetarian dinner.

Greek Salmon Bowl

This salmon quinoa bowl with green beans is a meal that keeps on giving. Pack up any leftovers for a next-day lunch, or make the entire recipe ahead and pack it into individual serving containers for ready-to-go meals.

Greek Vegetarian Stuffed Zucchini

These vegetarian stuffed zucchinis are perfectly tender and fresh with the flavors of the Mediterranean. Olives and feta cheese deliver a nice salty bite, while quinoa adds a nutty flavor, along with protein and fiber.

Strawberry-Balsamic Spinach Salad with Chicken

A quick blender vinaigrette does double duty as dressing for this strawberry spinach salad and, with the addition of ketchup and strawberry preserves, as a barbecue sauce for the tenders.

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Summer Vegetable Gnocchi Salad

This riff on pasta salad is best served warm while the gnocchi are nice and tender. Plus, the grilled veggies taste extra-good fresh off the fire in this easy gnocchi recipe.

Greek Salad Tomato Salsa

Here we have all the elements of Greek salad in a fresh tomato salsa form. It's delicious with grilled fish or chicken or as a dip with pita chips.

Classic Greek Spanakopita

This savory Greek "pie" has a creamy spinach and feta cheese filling layered between sheets of crispy phyllo dough. While phyllo dough seems intimidating, it's very easy to work with when you get the hang of it! This recipe would make a welcome addition to any party or potluck.

Roasted Red Pepper, Spinach & Feta Penne Pasta

In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal. This recipe was graciously shared by EatingWell reader Dottie Carpenter, who states, "Recipes are no good if they're not shared!"

Mediterranean Portobello Mushroom Pizzas with Arugula Salad

Roasted portobello mushrooms stand in for pizza crust in these comforting individual "pizzas." An easy arugula side salad makes a vibrant accompaniment.

Strawberry Basil Quinoa Salad

The folks who promote California strawberries sponsored a national cook-off for kids and challenged them to come up with a quick creative recipe. A 12-year-old from Maryland took the prize for this grain salad, which the cook-off judge, a former MasterChef Junior winner himself, proclaimed easy, healthy and, of course most important, delicious.

Spanakopita-Stuffed Portobello Mushrooms

These stuffed portobello mushrooms have a filling inspired by the Greek spinach pie, spanakopita. To keep them quick, we ditched the phyllo, so they're great for an easy weeknight vegetarian dinner.

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Muffin-Tin Spanakopita Omelets

Spinach, onion and feta cheese flavor these Greek-inspired spanakopita omelets with crispy phyllo crusts.

Zucchini Patties with Herbs & Feta (Kolokythokeftedes)

Greeks nibble on these popular zucchini patties as a meze in tavernas while waiting for their main courses to arrive.

Grilled Greek Chicken & Vegetable Salad

Fresh herbs, olives, and feta cheese give this grilled chicken and vegetable salad its distinct Greek flavor. On a hot summer evening when you don't want to be in the kitchen, fire up the grill and in 25 minutes, dinner is served.

Mediterranean Quinoa Salad

This Mediterranean quinoa salad is chock-full of fresh veggies that marinate in a bright, fresh dressing. It's an easy vegetarian dinner recipe that can also be made ahead as a healthy lunch option.

Spinach-Feta Dip with Dill

Try this spinach dip, spiked with fresh dill and briny feta cheese, as a sandwich spread--or serve alongside crackers or crudité.