High-Fiber Lunch Ideas for Work

It’s no fun to end up hungry an hour after you eat lunch. The solution: eat more fiber. Fiber helps keep you full and can even help you lose weight and reduce your risk of diabetes and heart disease. We’ve gathered some of our favorite high-fiber lunch recipes loaded with veggies and whole grains, to help keep you satisfied through the rest of your day. Be prepared for envious coworkers.

Recipes in slideshow