Healthy Recipes with Resistant Starch

Resistant starch is the carb that may help you lose weight. It resists digestion, is good for your gut and may help you lose weight. It's found in bananas, potatoes, barley, pinto beans, black beans and pumpernickel bread. Here are some yummy recipes to get your fill. Meet the Carb That Will Help You Shed Pounds

Recipes in slideshow