Best Summer Chicken Recipes

From grilled chicken recipes to chicken salad recipes, our best summer chicken recipes are healthy, light lunches and delicious dinners. Chicken is a healthy lean protein that is cheap and versatile and it pairs well with fresh summer fruits and vegetables. Try Sweet & Savory Grilled Chicken for a low-calorie grilled chicken recipe or Barbecue Pulled Chicken for a flavor-packed summer chicken recipe.

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Barbecue Pulled Chicken

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This BBQ pulled chicken recipe is a fanciful reinterpretation of pulled pork that slow-cooks chicken in lots of tangy tomato sauce. Have sliced jalapenos, sliced red onions and some sour cream on hand to top this barbecue pulled chicken, which makes a hearty main course. You can turn it into an unbelievable sandwich or serve it on mashed potatoes or even whole-grain spaghetti. Serve with shredded napa cabbage tossed with low-fat mayonnaise, cider vinegar, celery seed and honey to taste.

Butterflied Grilled Chicken with a Chile-Lime Rub

12
A quick and efficient way to cook a whole bird on the grill is to butterfly, or "spatchcock" it. When cooking a whole chicken on the grill, try searing the chicken first over direct heat then finish cooking over indirect heat (as instructed in this recipe). That way you avoid the all too common problem when grilling--chicken burned on the outside and raw in the center. For best flavor, let the chicken marinate in the rub overnight in the refrigerator. Serve with lime wedges and fresh salsa.