Healthy Recipes for Foods with Lycopene

What is lycopene? Lycopene is the carotenoid that makes tomatoes red, carrots orange and gives pink grapefruit and watermelon a pink-red hue. Consuming more lycopene may keep your skin smooth and protect it from sunburn, just two of the health benefits of lycopene. These healthy tomato recipes, carrot recipes, grapefruit recipes and watermelon recipes are good sources of lycopene and healthy recipes for dinner, side dishes and dessert. Get more lycopene into your diet with these recipes.

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