Recipes to Help You Learn to Love Bitter Foods
The compounds that give some foods their bitter taste are the same ones that have been shown to help protect against diseases like cancer. There are ways to trump your taste buds initial reaction by adding a little bit of fat, sugar and a salt. Plus, bitter foods, like broccoli rabe, cabbage, kale and grapefruit, are super healthy. Try these recipes for bitter foods and you may become a Brussels sprouts lover (if you're not already).