Healthy Recipes for the Best Protein Choice

Eat more good protein with our healthy recipes for the best protein choices. Protein fills you up and keeps your satisfied longer. But what protein choices are the healthiest for you and for the environment? Lentils, beans, tofu, milk, eggs, chicken, yogurt, nuts and tuna are all healthy protein choices for you and the environment. Try our healthy recipes for the best protein choices today.

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Very Green Lentil Soup

Lentils seem to go well with just about anything, and here they play well with a collection of greens and some cumin and coriander to add a gentle spicy note to this soup recipe. The result is a hearty winter soup with layers of flavor. Both French green lentils (available in natural-foods stores and specialty markets) and more commonly available brown lentils are delicious in this soup. The French green lentils hold their shape better when cooked, while brown lentils will start to break down a bit. Recipe by Anna Thomas for EatingWell.