Healthy Cinnamon Recipes

These sweet and spicy toasted pumpkin seeds are great for snacking and also delicious sprinkled over roasted or mashed winter squash, such as butternut.

Indulge your PSL obsession with these pumpkin spice cookies. Instant espresso powder gives these soft, cakey cookies a subtle yet recognizable coffee flavor. Spread with cream cheese frosting (with more pumpkin pie spice flavors) and sprinkle with cinnamon to finish. And, go ahead, drink a pumpkin spice latte while you eat them for the full PSL experience. After all, it's only fall for so long (though we'd eat these cookies year-round). To make these cookies kid-friendly, simply omit the espresso powder.

These healthy apple-cinnamon muffins will put you in an autumnal state of mind no matter the time of year. Sprinkling the muffins with sugar before baking gives them a crispy top, just like a coffee-shop muffin--but these are a whole lot more nutritious than your average coffee-shop muffin, thanks to wholesome ingredients like white whole-wheat flour. Serve them for breakfast or a grab-and-go snack.

Get in on the golden milk trend by adding the buzzy drink's turmeric and warm spices to your breakfast yogurt bowl. Shredded coconut and dried cranberries provide texture and sweetness without the high sugar content you find in so many store-bought yogurts. This quick healthy breakfast is a great way to start your day.

In this 35-minute recipe, sweet pears and savory Cheddar cheese are topped with a buttery brown sugar- and cinnamon-oat topping. Whether you serve it for breakfast, a snack, or dessert, we know it will be a hit with your family.

The ingredient list may look long, but this low-fat pork stew goes together easily. And for added convenience and easy cleanup, we've included instructions for making it in your slow cooker.

A cinnamon-allspice rub adds intriguing flavor to the pork tenderloin in this one-dish meal. Served alongside an easy couscous, pea and sliced almond mixture, the pork is topped with an orange-onion sauce that your family will love.

This one-pan puffy oven-baked pancake recipe will wow brunch guests. Make it your own by swapping out the apple for pear slices, or switch up the spices and try cardamom or ginger in place of the cinnamon.

Deep-frying doughnuts adds a lot of unnecessary oil and fat. Air-frying doughnut holes, however, cuts the amount of oil you use but still delivers a delicious crispy crust. Serve these no-yeast doughnut holes warm for the best texture and flavor.

Air-fried sweet potato fries are crispy, tender and delicately sweet. They're also made with less fat than traditional fries, so they're a healthier option when you're craving crunchy spuds. If the cinnamon-pepper spice is too intense, try thyme, oregano, paprika or garlic instead.

You don't have to make a special trip to the bakery when you can whip up a batch of these heavenly cinnamon streusel rolls at home.

With both sweet and spicy flavors to entice your taste buds, this slow-cooker-prepared snack mix is easy to make and great to have on hand for game days, parties, and after-school snacking. Remember to stir it every so often, as directed, to keep things from sticking together.

Give basic cinnamon oatmeal a spice upgrade with the warm and toasty notes of chai. Coconut milk makes these overnight oats ultra-creamy and delicately sweet too.

This easy cinnamon-sugar microwave popcorn recipe serves up a hint of something sweet in a whole-grain snack you can feel good about enjoying.

Apple pie has never been so quick to put together. After tossing unpeeled apples and spices in a baking dish, you'll assemble a quick lattice from pastry strips. This lattice topping is not woven like a traditional one--it takes less time to assemble this way but is just as eye catching!

It takes just minutes to assemble this healthy no-cook breakfast and you'll have meal-prepped grab-and-go breakfasts on hand for the rest of the week. Top these delicious vegan oats--inspired by classic cinnamon bun flavors--with fresh or frozen fruit and your favorite nuts and seeds.

Reminiscent of carrot cake, this healthy treat features grated sweet potato baked into a spiced batter and topped with cream-cheese frosting. The whole-wheat pastry flour gives the cake a very light texture. If you can't find it, substitute half all-purpose flour and half white whole-wheat flour.

You'll enjoy the rich fruity pear and orange flavors in every sip of this warm tea. If you can afford the carbohydrates, stir in a little honey to take away any bitterness from the orange.

This fruity beverage is brewed in a slow cooker. Black tea and fruit juice are infused with loads of spicy flavor from a cinnamon- and ginger-filled spice sachet. Serve it to take the chill out of the winter air.

Instead of topping your apple pie with a full crust, cover the dough in cinnamon sugar, roll it up and slice it like cinnamon rolls to make beautiful cinnamon swirls to top the pie. The fragrant cinnamon bun-like topping makes homemade apple pie even more special!