Healthy Sage Recipes

In the Mediterranean region, blends of dried locally grown herbs are common. This version is ideal for vegetables, seafood, poultry, and pork.

Russets are the creamiest, best potatoes for mashed potatoes. A drizzle of browned butter on top adds a nutty flavor that mingles nicely with tangy yogurt and fragrant sage.

When making a whole, slow-cooker chicken, it's best to buy a better-quality chicken such as one from a farm stand. The flavor and texture of the bird will hold up best over the long cook time. Also, leaving the skin on during cooking will ensure that the chicken stays moist. If you have leftover chicken, use it for a chicken soup or in a chicken salad sandwich. For a beautiful presentation, serve the chicken surrounded by fresh sage leaves and roasted, halved lemons and garlic heads.

Roasted rutabagas become rich and creamy when roasted whole. Then we halve and pan-fry them for a delectable textural juxtaposition. These root vegetables are often waxed to maintain freshness--you'll be able to feel it. It's easy to remove the wax with a quick dip in boiling water, making the skin edible again. Serve the rutabagas as a side or vegetarian appetizer for a special meal, such as Thanksgiving dinner.

Bright and refreshing, this gin gimlet is made with sage-infused simple syrup and muddled fresh sage. This light and festive cocktail is perfect for fall gatherings, such as Thanksgiving. This recipe makes enough simple syrup for about 8 cocktails and can easily be doubled for a crowd.

It's common to combine pork with apples. In this easy recipe, we're doing just that, but amping up the apple taste with an apple cider reduction. Dried sage can be used, but try to find fresh sage leaves which will add more flavor to this dish.

Turn lower-carb cauliflower gnocchi into a complete and satisfying meal with this riff on classic brown butter and sage gnocchi. We added beans to amp up the fiber and protein for a fast and healthy dinner.

Make use of your entire grill surface the next time you're grilling chicken, fish, or pork. These vegetables are simple to prepare and cook on the grill alongside your main dish. They're topped with a delicious herbed vinaigrette and make a wonderful low-calorie side dish.

This gluten-free dressing (or stuffing, if you prefer) leans on a blend of brown and wild rice for a complex nutty flavor. Look for dried Mission figs in the bulk aisle or with the packaged dried fruit in your grocery store. You can swap in dried cherries or cranberries if you can't find dried figs.

Why not add a little bit of island flair to your next holiday meal? This basic herb-rubbed turkey recipe is brushed with a sweet orange and sage sauce and served with a Jamaican jerk seasoned sweet potato stuffing. Your guests may just request a side of reggae music!

Serve this low-carb side dish with roast pork, roast chicken or a firm white fish, like halibut or cod. No microwave? Bake squash halves cut-side down at 400 degrees F until tender, 40 to 50 minutes.

Carbonara, traditionally bathed in eggs, gets a vegan makeover using roasted and pureed butternut squash instead to make it ultra-creamy. A topping of ground almonds, garlic and sage gives it texture and an herby, savory flavor in place of the cheese and bacon.

The turkey tenderloin in this recipe marinates in a Dijon mustard and sage mixture while the wheat berries cook in the slow cooker. Then they're both combined with apple wedges and cooked just a bit longer with the marinade. Delicious!

Fresh sage is an aromatic herb perfect for making flavorful caffeine-free tea. Herbalists say sage tea may even settle upset stomachs and soothe sore throats. Plus, the honey in this tea recipe can also help calm a cough.

Farro is a whole grain that is similar in taste and texture to barley. In this versatile side dish, it is cooked with butternut squash and served with Parmesan cheese and fresh sage.

Italian seasoning is easy to make homemade: just combine a few classic Italian dried herbs--like oregano and basil--and you're on your way to sprinkling flavor on anything you cook. It's not just for Italian food! It works just as well sprinkled into scrambled eggs as it does in pasta sauce.

Avocado and black beans pump up the nutrients and fiber in this main-dish pork salad recipe.

Customize these muffins by using your favorite herb, and then pair them with a frittata or omelet.

Fat-free sour cream adds extra richness without a lot of calories and fat to this quick turkey and pasta dinner for two.

Combine extra-lean ground beef and turkey breast with vegetables and herbs in this low-calorie, low-fat, diabetic main dish soup.