5-Minute Breakfast Sandwich Recipes

Find healthy, delicious 5-minute breakfast sandwich recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Avocado-Egg Toast

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Try it once and we think you'll agree: Topping avocado toast with an egg is a near-perfect breakfast.

Peanut Butter-Banana Cinnamon Toast

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This satisfying peanut butter-banana toast gets a sprinkle of cinnamon for an extra flavor boost.

White Bean & Avocado Toast

Rating: Unrated
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Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.

Egg Salad Avocado Toast

It's like egg salad and avocado toast had a baby in this 5-minute healthy breakfast.

Apple & Peanut Butter Toast

A pinch of ground cardamom punches up the flavor in this classic combo of apples and peanut butter on toast.

Mascarpone & Berries Toast

Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.

Peanut Butter-Banana English Muffin

Rating: Unrated
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Peanut butter and banana are the original power couple. Top a simple toasted English muffin with the duo, then sprinkle everything with a hit of ground cinnamon for a healthy breakfast of champions.

Avocado Toast with Burrata

Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast.

Smoked Salmon & Everything Bagel Toast

Top your favorite whole-grain toast with cream cheese, smoked salmon and everything bagel seasoning for a healthy breakfast that's ready in minutes.

Pistachio & Peach Toast

This breakfast is great when you have leftover ricotta cheese--plus it comes together in just 5 minutes.

Pesto, Mozzarella & Egg Breakfast Sandwich

Rating: Unrated
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This healthy vegetarian breakfast egg-sandwich recipe is a delicious way to use up pesto and fresh mozzarella cheese and it's ready in just 5 minutes.

Quark & Cucumber Toast

Give your healthy breakfast a savory spin with this quark and cucumber toast.

Inspiration and Ideas

Sprouted-Grain Toast with Peanut Butter & Banana

Jelly is delicious, but nothing beats the natural sweetness of a nutritious banana. It's the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.

Strawberry-Kiwi Cheesecake Toast

Rating: Unrated
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In a hurry? It takes just 5 minutes to toss together this cheerful strawberry-kiwi toast.

Ricotta & Chocolate Toast

This ricotta, honey and chocolate toast is perfect for when you want something sweet but still healthy for breakfast. Plus, it takes only a few minutes to assemble.