Healthy 10-Minute Breakfast & Brunch Recipes

Find healthy, delicious 10-minute breakfast and brunch recipes including eggs, pancakes, muffins and pastries. Healthier Recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Really Green Smoothie

Rating: Unrated
2
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.
By Gaby Dalkin

Avocado-Egg Toast

Rating: Unrated
4
Try it once and we think you'll agree: Topping avocado toast with an egg is a near-perfect breakfast.
By Ellen Davis

Tuna & White Bean Salad

Rating: Unrated
12
The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket.
By Ruth Cousineau

Muesli with Raspberries

Unlike granola, muesli isn't baked with sweeteners or oil. Make your own or find your favorite brand in most supermarkets--we like Bob's Red Mill.
By Breana Killeen

Pineapple Green Smoothie

Rating: Unrated
12
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.
By Lisa Valente

Everything Bagel Avocado Toast

Rating: Unrated
2
Get all the flavor of an everything bagel married with the creaminess of avocado toast in one healthy breakfast. Just toast, top, sprinkle and go for this quick morning meal when you need to get out the door fast. Want to take it up a notch? Top with a poached or fried egg.
By Devon O'Brien

Fruit & Yogurt Smoothie

Rating: Unrated
12
This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with.
By EatingWell Test Kitchen

Peanut Butter-Banana Cinnamon Toast

Rating: Unrated
3
This satisfying peanut butter-banana toast gets a sprinkle of cinnamon for an extra flavor boost.
By Victoria Seaver, M.S., R.D.

Quick-Cooking Oats

Sometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and toppings are up to you.
By Erin Alderson

Spinach, Peanut Butter & Banana Smoothie

Rating: Unrated
1
Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in.
By Devon O'Brien

Apple-Peanut Butter Smoothie

Rating: Unrated
8
Apples and peanut butter are a classic pair-try them blended together in this healthy smoothie recipe.
By Breana Killeen

White Bean & Avocado Toast

Rating: Unrated
2
Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.
By Victoria Seaver, M.S., R.D.

Inspiration and Ideas

10-Minute High-Fiber Breakfasts to Help You Poop

10-Minute High-Fiber Breakfasts to Help You Poop

18 Sweet Breakfast Recipes in 10 Minutes or Less

18 Sweet Breakfast Recipes in 10 Minutes or Less

When you need a quick and delicious start to your morning, make one of these breakfast recipes. These sweet breakfast recipes take just 10 minutes or less to make, which is perfect if you’re in a rush or don’t want to spend a lot of time cooking. Recipes like Muesli with Raspberries and Fig & Ricotta Toast are fast, filling and tasty.
Spinach-Avocado Smoothie

Spinach-Avocado Smoothie

Rating: Unrated
2
Strawberry-Pineapple Smoothie

Strawberry-Pineapple Smoothie

Rating: Unrated
1
Berry-Kefir Smoothie

Berry-Kefir Smoothie

Rating: Unrated
3
Chocolate-Peanut Butter Protein Shake

Chocolate-Peanut Butter Protein Shake

Rating: Unrated
3

Egg Salad Avocado Toast

It's like egg salad and avocado toast had a baby in this 5-minute healthy breakfast.

All Healthy 10-Minute Breakfast & Brunch Recipes

Quinoa & Chia Oatmeal Mix

Rating: Unrated
5
Make your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up the amount you need when you're ready for a hot breakfast. One serving of the warm cereal contains 6 grams of fiber--almost a quarter of your daily quota-which helps stave off hunger throughout the morning.
By Carolyn Casner

Peanut Butter & Chia Berry Jam English Muffin

Rating: Unrated
2
The addition of chia seeds in the quick “jam” topping adds heart-healthy omega-3s to this healthy breakfast recipe.
By Sara Haas, R.D.N., L.D.N.

Green Smoothie

Rating: Unrated
12
Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop.
By EatingWell Test Kitchen

Strawberry-Banana Green Smoothie

Rating: Unrated
2
This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds.
By Sara Haas, R.D.N., L.D.N.

Berry-Mint Kefir Smoothies

Kefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency--perfect for smoothies.
By Andrea Kirkland M.S., RD

Strawberry-Mango-Banana Smoothie

Making fruit smoothies at home saves time and money. For this easy smoothie, combine strawberries, mango and banana with a bit of cashew butter and ground chia seeds for body and richness.
By Julia Levy

Berry-Almond Smoothie Bowl

Rating: Unrated
1
A little frozen banana gives creamy texture to this satisfying smoothie bowl.
By Julia Clancy

Blueberry-Cranberry Smoothie

Rating: Unrated
1
Ready to try kefir? We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana.
By Devon O'Brien

Raspberry-Peach-Mango Smoothie Bowl

Rating: Unrated
5
This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.
By Breana Killeen

Good Green Tea Smoothie

Rating: Unrated
8
This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.
By EatingWell Test Kitchen

Apple & Peanut Butter Toast

A pinch of ground cardamom punches up the flavor in this classic combo of apples and peanut butter on toast.
By Joyce Hendley

Vegan Smoothie Bowl

Rating: Unrated
3
Eat this thick and creamy smoothie bowl with a spoon! Banana and frozen berries whip together with a little nut milk for a toppable vegan breakfast. We use fruit, nuts and seeds for topping, but feel free to experiment with whatever you like.
By Devon O'Brien

Strawberry-Banana Protein Smoothie

Rating: Unrated
2
Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so cold.
By EatingWell Test Kitchen

Wake-Up Smoothie

Rating: Unrated
64
With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.
By EatingWell Test Kitchen

Chocolate-Banana Protein Smoothie

Rating: Unrated
1
Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.
By Breana Killeen

Mascarpone & Berries Toast

Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.
By Joyce Hendley

Matcha Green Tea Latte

Rating: Unrated
3
A touch of honey balances the bitterness of matcha in this healthy latte recipe. For a nondairy latte, swap unsweetened almond, soy or coconut milk for the low-fat milk.
By EatingWell Test Kitchen

Mango-Almond Smoothie Bowl

Rating: Unrated
2
For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.
By Julia Clancy

Berry-Coconut Smoothie

Rating: Unrated
1
Add protein and fiber to your smoothie--without dairy or protein powder--with lentils. They're a sneaky source of plant-based protein in this healthy smoothie recipe.
By Hilary Meyer

Peanut Butter-Banana English Muffin

Rating: Unrated
1
Peanut butter and banana are the original power couple. Top a simple toasted English muffin with the duo, then sprinkle everything with a hit of ground cinnamon for a healthy breakfast of champions.
By Breana Killeen

West Coast Avocado Toast

Rating: Unrated
4
Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea. Look for sprouted bread in the freezer section of your grocery store.
By Sara Haas, R.D.N., L.D.N.

Mango-Ginger Smoothie

Rating: Unrated
1
Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder.
By Hilary Meyer

Goat Cheese, Blackberry and Almond Topped Toast

Rating: Unrated
1
Drizzled with honey, this goat cheese and berry toast is so delicious!
By Diabetic Living Magazine

Cranberry-Apple Smoothie

Rating: Unrated
1
This riff on a classic fruit juice combines sweet apples with tart cranberries for a healthy, fiber-filled smoothie.
By Devon O'Brien
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