Healthy 10-Minute Breakfast & Brunch Recipes

This frappe harnesses the flavor power of a turmeric spice mixture for a cool treat. The golden-milk spice mix is combined with kefir, coconut milk and honey before being whirred together for a frothy delight.

The combination of oat milk, vanilla extract and sweet cherries makes this recipe taste like a cherry pie smoothie. Adding a bit of brown sugar boosts that nostalgia even more.

Give your blueberry smoothie a tropical update with the rich flavors of coconut milk and coconut cream. Freshly squeezed orange juice lends bright flavor to this healthy smoothie recipe, but if you're short on time, bottled will work just fine.

Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in.

Cauliflower in a smoothie might sound like a deal breaker, but trust us, it's worth it. Not only does it boost your veggie servings for the day, it also makes this peach smoothie even creamier.

A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it's too tart for you, a touch of agave will do the trick.

Carrot juice adds a sweet and earthy counterpoint to the smoky mezcal.

Top a whole-grain freezer waffle with nut butter, banana slices and chocolate chips for a decadent-tasting and healthy breakfast or snack you can whip up when you're short on time. This high-protein, high-fiber breakfast may be ready before your coffee is finished brewing.

Top a toasted frozen waffle with cream cheese, plums and granola for a healthy breakfast in a pinch. Loaded with protein, fiber and whole grains, this recipe will keep you full and satisfied all morning.

Sure, cereal with milk is great and all, but why stop there? Skewer banana halves on popsicle sticks and roll in your favorite cereal for a fun on-the-go breakfast, or freeze for a couple of hours to enjoy as a chilled treat.

This healthy smoothie is not only delicious--it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals. Fresh ginger adds zing, plus a compound called gingerol, which preliminary studies suggest may improve inflammatory markers of heart disease if consumed daily.

Sardines are healthy, cheap and delicious--try this simple toast recipe to work more of these tasty little fish into your diet.

This ricotta, honey and chocolate toast is perfect for when you want something sweet but still healthy for breakfast. Plus, it takes only a few minutes to assemble.

Give your healthy breakfast a savory spin with this quark and cucumber toast.

A pinch of ground cardamom punches up the flavor in this classic combo of apples and peanut butter on toast.

Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.

Top whole-grain toast with Manchego cheese, orange marmalade and almonds for an easy healthy breakfast that'll break you out of your morning cereal routine.

A little lemon zest perks up this healthy toast with beets and goat cheese.

Top your favorite whole-grain toast with cream cheese, smoked salmon and everything bagel seasoning for a healthy breakfast that's ready in minutes.

Add some crunch to your egg on toast with this healthy breakfast idea that comes together in a snap.