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Healthy Matcha Recipes

Find healthy, delicious matcha recipes, from the food and nutrition experts at EatingWell.

Almond-Matcha Green Smoothie Bowl

Green matcha powder and spinach give this healthy smoothie bowl a beautiful green hue. Be sure to use frozen bananas (not fresh) to keep the texture thick, creamy and frosty.

Green Tea-Peach Smoothie Bowl

Sweet peaches and creamy avocado combine in this vegan smoothie bowl recipe for a delicious new way to try matcha green tea. Top it with sweet and crunchy toppings for a fun, easy breakfast.

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Matcha Green Tea Latte

A touch of honey balances the bitterness of matcha in this healthy latte recipe. For a nondairy latte, swap unsweetened almond, soy or coconut milk for the low-fat milk.

Matcha Cream

Powdered green tea blended with sweet whipped cream is a popular parfait topping in Japan, particularly in Kyoto. Here the cream is lightened with low-fat yogurt cheese to make a pretty and delicious topping for poached pears and other desserts.

Midori Salmon

Miso sauces have recently moved out of Japan and into the global culinary landscape--and why not? Here, the fermented bean paste, familiar as a soup base, becomes a sweet, delicious glaze, turning a simple roast salmon into an international sensation.