Healthy Vegetarian Rice Recipes

We cook the eggplant in the oven to speed up the recipe and keep things from getting too unruly on the stovetop. While the eggplant roasts, line up all of your ingredients and begin cooking to make this easy eggplant curry come together seamlessly. Any leftovers will hold up well and are great for taking to work for lunch.

For this easy dinner recipe, we've taken inspiration from the popular Vietnamese banh mi sandwich, but lost the bun to make room for one of our favorite whole grains: black (aka forbidden) rice. To make these healthy grain bowls vegetarian, simply use additional tamari in place of the fish sauce.

For this sustainable vegan sushi, we swapped out tuna for tomato that gets a savory seafood flavor from seaweed, tamari and other umami-rich ingredients. The tomato "tuna" tops sushi rice and is finished with a dollop of spicy vegan mayo for nigiri that will delight any sushi lover.

The essences of lemon and fresh basil heighten the flavors of garden-fresh summer vegetables in this flavorful lentil and rice side-dish recipe.

Jackfruit, a tropical fruit with a dense, chewy texture, is a blank canvas that takes on flavors well. In these vegan burrito bowls, the jackfruit is simmered in a warm and spicy chile sauce that's so good you'll never know you're eating a plant-based protein instead of pork or beef.

Prepare your own delicious risotto mix with this easy recipe. Keep it on hand for up to 3 months and cook it as needed when you're looking for a quick, tasty side dish.

A fast dinner recipe perfect for busy weeknights, this easy stir-fry recipe will quickly become a favorite. To save time, use precooked rice or cook rice a day ahead.

Who doesn't love a creamy dish of risotto? Fennel adds a light, fresh taste to this no-cheese vegan version, which is bursting with crisp-tender asparagus and green beans, peppery arugula, and zesty radishes.

This homemade rice pudding is a sweet treat after any meal. Apricots and orange peel combine with the complex flavor of cardamom to deliver intense flavor to this simple dessert recipe.

This homemade Asian-inspired fried rice recipe with fresh, crisp-tender vegetables is a vegetarian crowd-pleaser.

This may look like Italian potato gnocchi with red sauce, but one bite reveals more Japanese than Italian influence, because the "gnocchi" in this healthy dinner recipe are made with jasmine rice. To make sure they hold together, form them while the rice is still quite warm and use glutinous sweet rice flour. Recipe adapted from Chef Greg Harrison, Pacific'O Restaurant.

Making risotto has never been easier, thanks to an electric pressure cooker, like the Instant Pot. In this easy recipe, you don't have to stand over the stove constantly stirring. Just add everything into the multicooker and cook on high pressure for 10 minutes and this delicious dinner side dish is ready.

To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.

Turn leftover brown rice and quinoa from dinner or meal-prepping into these delicious crispy crackers that are loaded with three good-for-you seeds--and create an everything-bagel flavor, without the bagel. The whole grains that make up this copycat cracker recipe add lots of fiber for a healthy snack that pairs perfectly with hummus or cheese.

The grains of rice disappear into the yogurt as it's simmered and stirred, thickening the soup and giving it substance. Serve warm or chilled, depending on the weather.

The long grain rice in this recipe is cooked with a blend of coconut milk and water. Toward the end of the cooking time, fresh snow peas are placed in the pot on top of the rice to steam quickly. The creamy coconut rice is topped with some toasted nuts and voilà--an easy side dish that pairs well with any number of entrees.

An unexpected combination, but one worth trying! Peaches, feta, and arugula add some pizzazz to your rice.

Leaving the peel on the Golden Delicious apples will add both texture and color to this diabetic-friendly, rice pudding.

This recipe takes rice pilaf to the next level. It's full of creamy, melt-in-your melt flavor.

This simple rice is a perfect side dish for meat, poultry or fish. Fresh mint, cilantro, green onions and lemon peel add to the delicious nutty flavor of the basmati rice.