Healthy Vegetarian Sandwich Recipes

These open-face sandwiches are a breeze to make and a pleasure to eat! Fresh spinach, fruity olives, and Dijon mustard are broiled on English muffin halves and topped with mild melted Gouda cheese--just 15 minutes from start to finish.

This warm panini recipe is an easy choice when you're preparing lunch for four. Each sandwich is loaded with a full cup of spinach and flavorful basil and feta cheese--so tasty!

Who doesn't love an egg salad sandwich for lunch? We've given this one a bit of a makeover by combining the egg salad with roasted red peppers and a yummy citrusy slaw and serving it in a rolled tortilla. Want to pack it for lunch? Simply wrap it tightly in waxed or parchment paper and then in plastic wrap. Transport it in an insulated lunch box with ice packs--it will hold for up to five hours!

Turn a comfort food classic into a healthier low-carb version packed with veggies. We use cauliflower rice to make gluten-free toast that holds together this green chile grilled cheese sandwich for a delicious and healthy dinner.

In this meatless main dish, grilled marinated portobello mushrooms take center stage. Nested alongside bell peppers in a whole-wheat wrap that's been spread with delicious basil pesto, this dish is perfect for lunch or a light dinner.

It's like egg salad and avocado toast had a baby in this 5-minute healthy breakfast.

This delightful vegetarian sandwich boasts tons of flavor from the yogurt sauce and quick-pickled veggies, and it's only 400 calories! You can make the pickled vegetables, falafel mixture and tzatziki sauce ahead of time for easy meal-prep lunches or dinner later in the week.

This modern-day grilled cheese sandwich combines Cheddar cheese and arugula in a healthy whole-grain flatbread pocket. Add a bit of sweet pear and tangy mustard and throw it on the grill for just a couple of minutes--it may just become your new go-to lunch!

Fresh dill weed adds the perfect flavor to these toasted tomato sandwiches.

Enjoy an Italian-style caprese salad served on a toasted English muffin half for a quick, light lunch or small plate that's perfect for hot summer days.

A sushi-like wrap of veggies and ranch dressing packaged in a tortilla makes an appealing lunch that kids will love. The choice of vegetables in the filling is flexible, depending on your child's preferences and what you have on hand.

These ready-in-30-minutes, vegetarian-friendly sandwiches are topped with mozzarella cheese and fresh basil leaves. Feel free to replace the suggested grilled vegetables with your personal favorites.

These vegetarian wraps pack perfectly for school or office lunches.

This cheesy toast topped with salsa is the perfect snack.

This tasty snack is topped with chopped tomato and basil pesto.

Complete with chopped red onion and fresh dill weed, this Greek salmon toast is sure to satisfy.

These healthy multi-grain wraps are filled with mixed greens, chopped cucumber, tomato and red onion, as well as feta cheese and a homemade cilantro hummus. As a time saver, the hummus can be prepared up to 3 days ahead, and chilled until you're ready to make the wraps.

In this redition of the all-time classic peanut butter and banana sandwich, we replaced the bread with mini pita bread rounds, which are eaten open-faced and sprinkled with mini chocolate bits.

Typically, pressed sandwiches are a celebration of many meats. Here, we've opted for grilled eggplant slices, artichokes and arugula to make a satisfying vegetarian version. Giardiniera, a type of Italian relish typically made from bell peppers, celery, carrots, cauliflower, olives, vinegar and spices, perks up the flavors of any sandwich. You can use convenient prepared giardiniera or homemade. Choose a hot or mild version, depending on your preference for heat.

A classic grilled cheese sandwich is dressed up with slices of fresh tomato. Lunch was never so quick and easy.