Healthy Vegetarian Sandwich Recipes

It's like egg salad and avocado toast had a baby in this 5-minute healthy breakfast.

This delightful vegetarian sandwich boasts tons of flavor from the yogurt sauce and quick-pickled veggies, and it's only 400 calories! You can make the pickled vegetables, falafel mixture and tzatziki sauce ahead of time for easy meal-prep lunches or dinner later in the week.

Fresh dill weed adds the perfect flavor to these toasted tomato sandwiches.

Enjoy an Italian-style caprese salad served on a toasted English muffin half for a quick, light lunch or small plate that's perfect for hot summer days.

A sushi-like wrap of veggies and ranch dressing packaged in a tortilla makes an appealing lunch that kids will love. The choice of vegetables in the filling is flexible, depending on your child's preferences and what you have on hand.

These ready-in-30-minutes, vegetarian-friendly sandwiches are topped with mozzarella cheese and fresh basil leaves. Feel free to replace the suggested grilled vegetables with your personal favorites.

These vegetarian wraps pack perfectly for school or office lunches.

This cheesy toast topped with salsa is the perfect snack.

This tasty snack is topped with chopped tomato and basil pesto.

Complete with chopped red onion and fresh dill weed, this Greek salmon toast is sure to satisfy.

These healthy multi-grain wraps are filled with mixed greens, chopped cucumber, tomato and red onion, as well as feta cheese and a homemade cilantro hummus. As a time saver, the hummus can be prepared up to 3 days ahead, and chilled until you're ready to make the wraps.

In this redition of the all-time classic peanut butter and banana sandwich, we replaced the bread with mini pita bread rounds, which are eaten open-faced and sprinkled with mini chocolate bits.

Typically, pressed sandwiches are a celebration of many meats. Here, we've opted for grilled eggplant slices, artichokes and arugula to make a satisfying vegetarian version. Giardiniera, a type of Italian relish typically made from bell peppers, celery, carrots, cauliflower, olives, vinegar and spices, perks up the flavors of any sandwich. You can use convenient prepared giardiniera or homemade. Choose a hot or mild version, depending on your preference for heat.

A classic grilled cheese sandwich is dressed up with slices of fresh tomato. Lunch was never so quick and easy.

Roasting brings out the sweetness of the vegetables in this vegetarian sandwich recipe, which is topped off with smoked provolone cheese.

Breakfast, lunch or dinner, these egg sandwiches are perfect any time of day.

This open-faced version of a grilled cheese sandwich is broiled and topped with spinach, cucumber, and red onion.

Inspired by Starbucks' bistro boxes, this peanut butter and jelly lunch will be loved by kids and adults alike. Accompanied by sandwich sides including a yogurt parfait, fruit, veggies and popcorn, this healthy packable lunch will keep you full until dinner.

This hearty wrap offers all the wonderful flavors of a BLT with extra protein from the soybeans and extra kick from the jalapeño pepper.

Zesty Greek salad packed with tomatoes, cucumber and olives--plus chickpeas for a protein punch--gets tucked into a whole-wheat wrap for a healthy vegan lunch that's easy to pack for work. It's so flavorful and satisfying, you won't miss the feta!