Diabetic Fish & Seafood Recipes

In this quick dinner recipe, fresh tilapia fillets are dipped in a buttermilk-panko coating, sprinkled with almonds and Parmesan, drizzled with melted butter and red pepper and baked until flakey. It may sound complicated, but it takes just 20 minutes from start-to-finish!

In this 30-minute dinner recipe, grilled, honey mustard-coated salmon is served with a tasty grain salad made with quinoa, mango, jalapeño and almonds.

Salmon and walnuts are both great sources of omega-3 fatty acids. Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa.

Mild tilapia filets are marinated in an orange-cayenne pepper mixture in this sweet and spicy fish recipe. And because spice is nice--chopped jalapeños are added to the fruit salsa to kick it up the heat just a bit more.

Drizzled with a citrus marinade and served over a bed of nutty black rice and zesty aruglua greens, this low-calorie shimp dish is ready in less than an hour.

Cumin seeds--toasted to bring out their deep aroma and slightly nutty flavor--add a savory note to the citrus-infused marinade in this shrimp and grits recipe.

This grilled tuna recipe is packed with protein. Be sure to get a bit of the salsa with each bite so you can enjoy the sweet and hot flavor explosion.

Here's a shrimp sheet pan supper that's roasted and caramelized to perfection! The pineapple in this recipe makes a sweet sauce that balances the heat of the Jamaican jerk seasoning.

Cooking in paper--en papillote--may seem too difficult and fancy to incorporate into your weeknight routine, but it's actually very easy and saves on cleanup! In this dinner recipe, use either halibut or salmon fillets with the vegetables and seasonings called for. Just a tablespoon of water in each packet will produce enough steam to cook everything inside to perfection.

These lettuce rolls are filled with deliciously seasoned shrimp, tofu, fennel and celery, and are a great appetizer or snack.

This classic American succotash dish has added interest when its topped with scallops. It's a delicious meal for any night of the week!

This dish is a twist on the classic Louisiana seafood boil.

Grilled salmon and veggies make for a colorful and balanced seafood dinner that's ready in just minutes. The grill turns the salmon flaky and moist while tenderizing the crispy pepper and onion pieces. Round out the meal with brown rice or quinoa.

This fresh tasting salad is perfect for a lunch or light dinner. Sliced, lightly seared tuna is served over rice on a bed of watercress and cabbage, with crunchy jicama, radishes and red onion in a fresh ginger-sesame dressing.

Spring rolls are surprisingly easy to make. Better yet, they're incredibly versatile. Smoked salmon and avocado are a classic spring roll combination for an easy healthy lunch to pack for work--or whip some up for a light party appetizer.

Grilled salmon fillets, flavored with herbs and orange, are served alongside asparagus and summer squash cooked in foil packets over an open fire.

Grouper has a relatively mild flavor, but by adding the bold flavors of pistachio, mango and pomegranate, your taste buds will be delighted! This easy-to-prepare dinner takes just 40 minutes.

These delicious fish tacos are a great choice when you need a dinner in under 30 minutes. The tilapia fillets are seasoned with a blend of cumin and chili powder, blackened in a skillet, topped with a scrumptious chipotle-cilantro yogurt sauce and served with warmed corn tortillas.

Catfish have a mild flavor and firm flesh--both of which serve as tasty counterpoints to the tangy, rosemary-seasoned sauce in this recipe.

Onion and garlic season the shrimp, which is served on a bed of grits and topped off with cheese and green onions in this simple recipe.