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Healthy Fall Vegetable Recipes

Find healthy, delicious fall vegetable recipes, from the food and nutrition experts at EatingWell.

Spaghetti Squash Lasagna with Broccolini

Cheese-&-Spinach-Stuffed Portobellos

Stuffed Eggplant

Southwestern Stuffed Acorn Squash

A Full Harvest: Stuffed Vegetable Recipes for Fall

To celebrate Autumn, turn fall’s best vegetables into cornucopias of plenty. Try stuffing luscious roasted eggplant with curried pork and shrimp. Tuck briny oysters, nutty Parmesan and fresh herbs between tender artichoke leaves. Fall vegetables take center stage in these delicious stuffed vegetable recipes.

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Slow-Cooker Curried Butternut Squash Soup

Skip the roasting in this butternut squash soup recipe and let your slow cooker do the work instead. Just load up all the ingredients into the crock pot, set it and forget it for an easy, healthy dinner or packable lunches.

Vegan Butternut Squash Soup

Thai spices and creamy coconut milk distinguish this version from traditional butternut squash soup. Curry paste is a convenient way to add complex flavor, but if you want to make sure this soup is vegan or if you are allergic to shellfish, check the ingredient list carefully--some brands contain shellfish.

Pumpkin-Pie Egg Rolls

A delightful twist on classic pumpkin pie, these sweet, crispy egg rolls will be your new favorite spiced pumpkin treat. Don't be concerned about the quantity of oil used for frying: only about half of it is absorbed during the cooking process.

Pressure-Cooker Beef Stew

Using a pressure cooker is a great way to slash time from dishes that typically take hours. The beef in this rich and flavorful stew is melt-in-your-mouth tender in only 30 minutes.

Pumpkin Dump Cake

This pudding-like pumpkin cake has a luscious cream cheese swirl amid the spiced pumpkin layer. Organic cake mix is "dumped" on top, then the cake is smothered with butter. Once baked and cooled, the mix forms a sweet and crispy topping.

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Rainbow Frittata

This delicious frittata is loaded with heart-healthy, omega-3 enriched eggs and a medley of colorful vegetables. Start cooking the vegetables on the stove and finish them up in the oven with the egg mixture. To serve, top with avocado slices, grape tomatoes and a touch of sriracha.

Three-Cheese Vegetable Pasta Toss

Traditional macaroni and cheese is transformed by adding mushrooms, spinach, and tomato sauce. And it's ready in just 20 minutes!

Thai Noodle Bowl

Ready in under 30 minutes, this noodle bowl is full of vegetables and with the addition of turkey, is a good source of protein!

Corn Bread Pudding

If a holiday meal at your house isn't complete without a corn casserole, try this calorie-trimmed version. It's delicious and will help keep your meal plan on track.

Mediterranean Meatballs

Save on meal prep time by making a double batch of these delicious meatballs. Freeze them to have on hand for lunches and dinners.

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Spicy Guacamole

Chile peppers and roasted garlic take the flavor of this homemade low-calorie guacamole and kick it up a notch.

New England Cauliflower Clam Chowder

Reducing the potatoes by half, and adding cauliflower in its place, lowers the carbs in this creamy meal-in-a-bowl.

Roasted Potatoes and Leeks

Savory, sweet and satisfying, these roasted potatoes and leeks make the perfect side dish.

Citrus-Sweet Potato Pie

Pies and tarts are welcome signs of Thanksgiving and Christmas desserts. This low-fat, low-calorie, and low-sugar vegetable pie, suitable for diabetic meals plans, has vitamin-rich sweet potatoes and a tender oil-pastry crust.

Loaded Mashed Sweet Potatoes

Turn refrigerated mashed sweet potatoes into a company-special side dish by combining them with onion, mushrooms and savory seasonings.

Grilled Vegetable Pitas

Perfect for outdoor dining, these pitas are filled with grilled vegetables and tangy feta cheese and make for easy, no-utensil noshing.

Classic Beef Stroganoff

A twist on a classic! This beef stroganoff is cooked in a slow cooker and served over zucchini noodles with onions and mushrooms in a mouthwatering gravy.

Lemon-Sage Pork Salad with Red Hot Pepper Vinaigrette

Avocado and black beans pump up the nutrients and fiber in this main-dish pork salad recipe.

Scalloped Root Veggies

Flavorful, earthy celery root and parsnips are baked in a creamy sauce for a side dish that's perfect for fall and winter special meals.

Pumpkin Mashed Potatoes

Give ordinary mashed potatoes a delicious lift of color and flavor by adding pumpkin. If you like, serve in mini pumpkins for a special presentation.