Healthy Egg Custard Recipes

Smooth and creamy, these two-tone desserts are rich in flavor but low in fat because they're made with reduced-fat peanut butter and fat-free half-and-half.

Uunsweetened applesauce, fat-free milk, and oatmeal transform traditional custard into a yummy good-for-you treat.

Planning any parties for fall? Don't overlook this custard recipe--it's easy to assemble and will have your guests doling out the compliments! They'll love how the creamy pumpkin custard contrasts with the crunchy walnut, brown sugar and oat topping.

This pumpkin dessert recipe is perfect for fall entertaining. Your guests will love the creamy pumpkin custard and be pleasantly surprised by the sweet orange-flavored raisins in each bite.

Zabaglione is a rich Italian dessert custard made with eggs, sugar and sweet Italian Marsala wine. This recipe uses low-fat dairy products to keep the calories and fat down.

This low fat chocolate dessert relies on only 3 tablespoons added sugar for the whole recipe. Use a high-quality chocolate for the best flavor.

This creamy Italian dessert is flavored with vanilla bean and topped with fresh strawberries. Feel free to mix it up and substitute blueberries or raspberries, or a combination of all three!

This dessert of fresh mixed berries topped with a sweet Marsala-flavored custard and fresh mint is a refreshing treat on a hot summer night.

This smooth and creamy custard has a delicious cinnamon flavor. Topped with mixed berries and frest mint leaves, it's just perfect for a sweet, after-dinner treat.

This decadent dessert is based on a French-inspired custard recipe that dates back to the 17th century. Our version has fewer calories and is lower in fat than the orginal--we use light soymilk, light dessert topping, sugar-free dark chocolate and unsweetened cocoa powder--but it's still rich in taste!

Zabaglione is an Italian dish made from whipped egg yolks, sugar and marsala wine. The simple combination of this decadent chocolate dessert with vanilla frozen yogurt will have you on cloud nine.

You will love the delicious sugary topping on this orange custard flan. Perfect for special events, this dessert makes a beautiful presentation when topped with sliced kumquats and edible flowers.

Panna cotta means "cooked cream" in Italian. This version of the delicious Italian dessert is flavored with amaretto or almond extract and served with a luscious blueberry sauce.

Impress your guests with this fruity version of crème brûlée, made with low-fat Greek yogurt instead of heavy cream, and baked over apples flavored with cinnamon and cardamom.

For this easy fruit dessert, the custard calls for fewer eggs and is thickened with cornstarch. The diabetic-friendly recipe has only 3 grams of fat per serving!

A classic sweet custard flavored with coconut, ginger, and vanilla is served in individual cups and topped with pretty slices of star fruit.

This delicious diabetic-friendly dessert is flavored with orange zest and vanilla.

This inverted caramel custard dessert is often found on Mexican dessert menus. This recipe is low in calories and fat.

Fresh apricots and a real vanilla bean give this light dessert a great natural flavor.

The key to making this healthy, smooth pudding is constant slow whisking. A staff favorite, this recipe is one you'll want to pin for an easy make-ahead dessert.