Healthy Brussels Sprouts Side Dish Recipes

Find healthy, delicious brussels sprouts side dish recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Sautéed Brussels Sprouts with Bacon & Onions

Rating: Unrated
11
Fresh herbs, onion and bacon sauté alongside Brussels sprouts in this easy vegetable side dish recipe. This savory dish is delicious in the fall and winter months, when Brussels sprouts are in season. If you can find them still attached to the stalk, don't be intimidated--buy them, as they're likely more fresh. Recipe adapted from The Art of Simple Food by Alice Waters.

Air-Fryer Brussels Sprouts

These super-crispy and browned air-fryer Brussels sprouts with sweet onions and salty bacon--all amped up with bright lemon juice--are sure to be a hit, whether you serve them for a weeknight side dish or as part of your holiday spread for Thanksgiving. This recipe makes enough to serve eight but is easily halved, though once you taste it you may well want a double serving. And if you prefer a vegetarian side, simply omit the bacon.

Honey-Chile Glazed Baked Brussels Sprouts

Rating: Unrated
1
We jump-start this baked Brussels sprouts recipe by preheating the baking sheet for quick roasting.

Roasted Potatoes & Brussels Sprouts

Roasted potatoes and Brussels sprouts make a great quick and easy side dish for dinner, or you can twist it into a breakfast hash served with an egg on top. Either way, with its super-easy prep, you'll come back to these roasted potatoes and Brussels sprouts again and again.
By Jasmine Smith

Parmesan-Balsamic Roasted Brussels Sprouts

These roasted Brussels sprouts are about to be your new favorite side dish. In addition to getting brown and crispy in the oven, they're topped with Parmesan cheese and balsamic vinegar for a hit of salty, savory flavor. This makes a great vegetable side to serve with roasted meats.

Cheesy Baked Brussels Sprouts

This creamy, cheesy baked Brussels sprout gratin will convince even the pickiest of eaters to gobble down their veggies. Gruyère cheese adds richness and flavor, while the panko adds a little crunch on top.
By Julia Levy

Honey-Balsamic Brussels Sprouts

Balsamic vinegar and honey combine to give a sweet-tart coating to these roasted Brussels sprouts. These honey-balsamic Brussels sprouts are quick enough for a weeknight meal, but they are special enough to make a no-fuss side dish for Thanksgiving or any other holiday meal.
By Jasmine Smith

Simple Roasted Brussels Sprouts

Brussels sprouts have surged in popularity recently and it's easy to understand why. They're high in nutrients while low in calories and can be prepared quickly in a variety of ways--baked, steamed, and even eaten raw! This simple side dish recipe serves up roasted sprouts seasoned with just a touch of olive oil, salt, and pepper.

Roasted Brussels Sprouts with Goat Cheese & Pomegranate

Rating: Unrated
1
This gorgeous warm salad with nutty roasted Brussels sprouts, sweet-tart pomegranate seeds and creamy goat cheese is perfect for any winter meal--from a weeknight dinner to Christmas dinner or any other holiday celebration. The recipe is easily doubled if you are entertaining a crowd: just be sure to spread the sprouts out (use 2 pans if necessary) so they roast instead of steaming.

Roasted Brussels Sprouts with Smoky Aioli

The delicious dipping sauce makes this easy Brussels sprouts recipe an irresistible appetizer or side dish. If you want to double the recipe, use two large rimmed baking sheets and swap their spots in the oven halfway through cooking.

Creamed Brussels Sprouts

Tender Brussels sprouts in a creamy sauce is a holiday-worthy side dish that’s easy enough for a weeknight.
By Devon O'Brien

Roasted Brussels Sprouts & Sweet Potatoes

It's easy to get creative with these roasted Brussels sprouts and sweet potatoes. For a quick side dish that complements just about everything, follow the main recipe. If you want to spice things up a little, try one of the variations. Swapping a few spices and adding fresh stir-ins to coat the roasted Brussels sprouts and sweet potatoes transforms the flavor of the dish to something new, yet equally delicious.
By Jasmine Smith

Inspiration and Ideas

10 Brussels Sprout Salad Recipes That’ll Steal the Show This Christmas

The holidays are full of delicious treats, but they’re also a great way to showcase some of the best in-season produce. We think Brussels sprouts deserve a rightful place on your table alongside the traditional casseroles and mashed potatoes this Christmas. These 10 Brussels sprout salad recipes are the perfect way to add a festive pop of green to your Christmas dinner and will have you craving Brussels all year long.   

Brussels Sprout & Potato Hash

Rating: Unrated
7
This vegetarian Brussels sprout and potato hash recipe is a quick, easy dinner, perfect for a cool fall evening. Resist the urge to stir it too much! Cooking the hash undisturbed allows a crispy caramelized crust to form on the potatoes at the bottom of the pan. Look for hash browns that don't have added salt to help keep sodium in check.

Shredded Brussels Sprouts with Bacon & Onions

Rating: Unrated
4

A small amount of bacon goes a long way to flavor these very thinly sliced Brussels sprouts--the results may even win over sprout skeptics.