Healthy Beef Stir Fry Recipes

Find healthy, delicious beef stir fry recipes, from the food and nutrition experts at EatingWell.

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Thai Beef & Mango Fried Rice

In this healthy fried rice recipe, bell peppers, mango and basil are tossed with savory fish sauce and fresh basil for a delicious one-bowl dinner. If you don't have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok--if it's too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.