Healthy BBQ & Grilled Kabob Recipes

Find healthy, delicious grilled kabob recipes, from the food and nutrition experts at EatingWell.

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Caribbean Chicken & Pineapple Kebabs with Banana Salad

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A Caribbean-inspired marinade for these chicken-and-pineapple kebabs is flavored with pineapple juice, soy sauce, plenty of spices and spiked with rum. It's moderately spicy from the use of jalapeño, but not nearly as spicy as the well-known jerk marinade, which uses the extremely hot Scotch bonnet chile. If spicy-hot is not your thing, leave the jalapeño out or use half. The creamy banana salad is a soothing counterpoint, but skip it if you like.