Healthy Fettuccini Recipes

Find healthy, delicious fettuccini recipes including fettuccini alfredo, fettuccini carbonara and mushroom fettuccini. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Creamy Fettuccine with Brussels Sprouts & Mushrooms

Rating: Unrated
41
Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad.

Creamy Lemon Pasta with Shrimp

Rating: Unrated
4
Yogurt makes a fine substitute for cream in the sauce for this easy pasta recipe. Just warm the yogurt (do not boil) and add some pasta-cooking water to thin it out. Lemon and fresh basil brighten up the whole-wheat pasta and complement the shrimp in this quick dinner recipe.

Creamy Scallop & Pea Fettuccine

Rating: Unrated
10
This rich pasta dish is full of sweet seared scallops and plump peas. Low-fat milk and flour thicken the sauce, giving it creamy texture without the extra calories and fat found in traditional cream sauces. Serve with a small Caesar salad on the side.

Seared Salmon with Pesto Fettuccine

Rating: Unrated
1
The brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe. Refrigerated pesto, found near fresh sauces and salsas at most stores, is prettier and has a better taste than jarred.

Lemon-Garlic Sardine Fettuccine

Rating: Unrated
13
Even sardine skeptics will enjoy this lemony pasta with crispy breadcrumbs. Substitute two 5- to 6-ounce cans chunk light tuna for the sardines if you prefer. If you are using tuna or can't find sardines packed in tomato sauce, add 2 tablespoons tomato paste in Step 4 with the lemon juice. Serve with a salad of bitter greens tossed with a lemon vinaigrette and a glass of Pinot Grigio.

Vegan Cauliflower Fettuccine Alfredo with Kale

In this date-night-worthy vegan fettuccine Alfredo recipe, cooked cauliflower transforms into a rich, luscious sauce when it's blended with softened cashews. A high-speed blender will give you the creamiest results. Opt for whole-wheat fettuccine to add fiber to this vegan pasta recipe.

Fettuccine with Shiitake Mushrooms & Basil

Rating: Unrated
39
EatingWell reader Sidra Goldman of Washington, D.C., contributed this fresh-tasting whole-wheat pasta recipe. Lemon zest accents the basil beautifully.

Pan-Seared Scallops with Tomato, Olives, and Fresh Basil

This Italian-inspired dish is full of flavor. Use whole grain or multigrain fettuccine to make it a healthier option.

Fettuccine with Creamy Mushroom Sauce

Rating: Unrated
8
Any variety of mushroom will work in this creamy vegetarian pasta sauce, but we particularly like a combination of shiitake, oyster and cremini. Adding a few wild varieties, such as chanterelle or lobster mushrooms, will make the sauce extra-special.

Quick Fettuccine Alfredo

Rating: Unrated
10
In this healthy fettuccine Alfredo recipe, the sauce for this classic pasta dish gets a makeover, using yogurt. Although we like to toss this creamy pasta sauce with fettuccine, any whole-wheat pasta can be used.

Pasta alle Erbe

Lidia Bastianich's rustic pasta recipe from Umbria would typically be made with foraged greens, but certainly chard, spinach and common chicory are delicious in this dish. Collard, dandelion or mustard greens would be good too. (Adapted from Lidia Cooks From the Heart of Italy, Knopf, 2009.)

Seared Salmon with Pesto Fettuccine for Two

Rating: Unrated
1
The brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe. Refrigerated pesto, found near fresh sauces and salsas at most stores, is prettier and has a better taste than jarred varieties.

Inspiration and Ideas

Fettuccine Alfredo

Rating: Unrated
21
Alfredo di Lello, the Roman restaurateur who created his signature sauce in the 1920s, might be startled to find this streamlined version that still tastes rich enough to satisfy those deep creamy-pasta cravings. The addition of zucchini boosts the nutritional profile. And when cut into thin strands, it can be twirled gracefully on a fork

Alfredo-Sauced Chicken with Fettuccine

Impress your dinner guests with this creamy homemade alfredo sauce, served over fettucine and chicken.

Lemon-Garlic Sardine Fettuccine for Two

Rating: Unrated
5

Even sardine skeptics will enjoy this lemony pasta with crispy breadcrumbs. Substitute a 5- to 6-ounce can chunk light tuna for the sardines if you prefer. If you are using tuna or can't find sardines packed in tomato sauce, add 1 tablespoon tomato paste with the lemon juice in Step 4. Serve with a salad of bitter greens tossed with a lemon vinaigrette and a glass of pinot grigio.