Healthy Peanut Butter Recipes

These one-bowl, no-bake energy squares ensure a quick way to refuel during long meetings, tough workouts or that mid-afternoon energy slump. Feel free to swap the blueberries for your favorite dried fruit and the pistachios for your favorite nut--but keep the maple syrup as is; we found using less than 1/2 cup resulted in crumbly bars.

Peanut butter and banana are the original power couple. Top a simple toasted English muffin with the duo, then sprinkle everything with a hit of ground cinnamon for a healthy breakfast of champions.

Thai peanut sauce is an addictive base for homemade grilled pizza. Purchase your preferred brand at any large supermarket or Asian grocery store for an easy, veggie-loaded pizza made right at home.

Chocolate-covered vanilla ice cream pops get a vegan upgrade with this healthy copycat recipe. Vegan chocolate forms a shell around creamy peanut butter and banana nice cream garnished with your favorite toppings, like chopped peanuts or shredded coconut.

Update classic ants on a log, a favorite childhood snack, when you swap dried cherries for raisins.

This crunchy salad is made with spiralized carrots instead of noodles. Make sure to use unrefined peanut oil, which is way more flavorful than its refined counterpart and is one of the trio of peanutty ingredients that makes this simple salad stand out. Look for it with other specialty oils or in the Asian section of your grocery store.

Keeping ripe peeled bananas in your freezer means you're always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.

Looking for a fun cooking project to do with kids? Make chocolate truffles! In this easy vegan dessert recipe, we make a chocolate ganache filling with peanut butter and coconut milk instead of heavy cream. Make chocolate bark with the leftover chocolate and wrap it up together with a few truffles for a beautiful edible gift.

This satisfying peanut butter-banana toast gets a sprinkle of cinnamon for an extra flavor boost.

Jelly is delicious, but nothing beats the natural sweetness of a nutritious banana. It's the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.

Top multigrain rice cakes with creamy peanut butter for a nutritious snack with protein and fiber to keep you feeling full.

This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don't even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter.

We gave no-bake cookies a healthy makeover, bumping up the peanut butter and cutting back on added sugar and butter. The result is a chewy, peanut buttery, oat-packed delicious cookie. It's easy to whip up a batch of these--only a few simple ingredients are needed to make these chewy peanut butter cookies and there's no baking required.

These decadent-tasting but lightened-up treats are packed with whole grains and healthy nuts.

These energy bites, dipped in chocolate and topped with graham crackers, look just like melty ice cream cones, but are packed with energizing protein for a healthier snack kids will love.

Turn an applesauce cup into a healthier "candied apple" with this easy snack idea. Just top the cup with half an apple and a drizzle of peanut butter for a cute snack kids will love.

This sweet-and-salty pretzel rod is a satisfying snack that's perfect on-the-go or at home after school--and kids can even help make it themselves.

The classic apples-and-peanut-butter snack gets amped up with a creamy dip. Pears make it extra special, but apples are yummy too.

Making tofu tastier can be as simple as tossing it in a knockout sauce like this Sichuan-inspired peanut dressing. To make this cucumber salad recipe a meal, add rice noodles and double the dressing. Serve with an extra drizzle of sesame oil and sliced scallions.

Eating fiber-rich rye crisps (or rye bread), such as Danish open-face smørrebrøds, at breakfast (instead of white bread) may help you feel satisfied longer and help keep blood sugar levels steady. This version is our take on a healthier PB&J.