Healthy Plum Recipes

Roasting plums concentrates their flavor and allows the added spices in this recipe to really penetrate the fruit. If you prefer, you can omit the sour cream topper and serve this dessert with vanilla frozen yogurt instead.

We've trimmed the fat in these fruity, honey- and cardamom-flavored dessert bites by using nonstick cooking spray, rather than butter, on the phyllo dough.

This dessert recipe is a take on clafouti--a layered, traditional French dessert full of cherries and covered with a thick batter. This version serves up mini tarts full of plums instead of cherries, and a lighter filling made from fat-free milk and light sour cream.

Phylllo-filled fruit triangles dipped in an orange- and honey-flavored, yogurt-based sauce--this dessert takes only 40 minutes to prepare.

This low-sugar angel food cake recipe gets sensational flavor but no additional carbs from shredded citrus peel. Fresh fruit on top adds nutrients.

A rustic tart filled with fresh plums and peaches will become your new favorite summer dessert.

Asian sauce on the chicken adds sweet-and-spicy flavor, while broccoli slaw adds crunch to this main-dish sandwich recipe.

In this simple appetizer recipe, cloaking juicy stone fruit with rich ribbons of cured meat is a quick and simple route to salty-sweet perfection. Serve on your next cheese board with Spanish Manchego cheese and Marcona almonds.

Packed with flavor, this salad is full of fruit, vegetables and fresh herbs. Sprnkle with almonds for an extra crunch.

This subtly sweet mint, basil and pine nut pesto is a sensational partner for grilled fruit. If you don't have time to grill the plums and strawberries called for in this recipe, you can simply serve the mint pesto as a dipping sauce alongside slices of the raw fruit.

A stone fruit has a pit or seed in the center. This medley showcases four luscious stone fruits--plums, nectarines, peaches and mango.

Kids will love these adorable cupcake critters!

When that afternoon slump hits, grab a delicious plum and a handful of pistachios for an energizing combination of healthy fats and fiber.

Most of this savory fruit-and-tomato salad recipe can be prepared in advance-just mix the tomatoes with the dressing right before serving. For the most stunning presentation, use a mix of colorful heirloom tomatoes.

Serve this refreshing fruit salad featuring juicy plums, grapes and berries on its own or with other colorblock fruit salads (like red, green and orange) for a fun, crowd-pleasing rainbow side dish.

This ruby-red plum sorbet recipe is perfect for kids and adults alike looking for a sweet cool treat. Make sure to pick plums that are ripe but not bruised.

This healthy plum sorbet recipe is made with ruby port to add depth and give it a distinct and delightful flavor. For the best sorbet, make sure the plums are extra ripe but not bruised.

Try your favorite combination of stone fruit, such as peaches and cherries, in these easy fruit bars.

A lightly spiced cake with a dramatic topping of glistening plums--it's perfect for a September birthday.

The combo of cooked fruit layered with breadcrumbs or cubes, which defines the humble betty, doesn't sound like much. But something special happens when it's all baked together and the bread gets soft and gooey with the juices of the fruit. In this plum betty, chopped walnuts add a crunchy touch mixed in with the bread. Pecans or almonds are also tasty options.