Healthy Pear Recipes

Find healthy, delicious pear recipes, from the food and nutrition experts at EatingWell.

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Almond & Pear Rose Tarts

These pretty little two-bite almond and pear tarts are perfect for party buffets, especially in the fall when pears are in season. Thinly slicing the pears lets you roll up the tarts more neatly, giving you a bakery-worthy presentation. If you have a mandoline, this is a good time to pull it out. Cold puff pastry is important to ensure you get irresistibly flaky results. Want to make this easy, healthy dessert gluten-free? Just swap in gluten-free puff pastry, found in the freezer section of most grocery stores. And don't forget to use an all-purpose gluten-free flour blend to roll it out!

Vanilla, Cinnamon & White Wine Poached Pears with Yogurt

Slightly sweet, tender pears are paired with a lovely vanilla-, cinnamon- and orange-infused golden syrup. The (literal) icing on the cake is a dollop of creamy vanilla yogurt in the bottom of the bowl. This very elegant dessert is also calorie-conscious and brimming with fiber. If you want to dress up your poached pears, they can be topped with a variety of items, like granola, crushed cookies, chopped nuts, whipped cream or vanilla ice cream.

Instant Pot Butternut Squash Soup

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Use your Instant Pot--or any other pressure cooker--to whip up this healthy butternut squash soup. Anjou pears add sweetness, while the soup gets creaminess and a wonderful flavor from light coconut milk, and a bright, fresh kick from ginger, cilantro and lime. Finishing the soup with whole-milk yogurt adds a nice richness, but you can skip it to keep the soup vegan. (Allow the soup to cool slightly before stirring in the yogurt so it doesn't curdle.) This soup would be equally delicious chilled.