Healthy Mango Recipes

Chili powder, cumin, cinnamon, and hot pepper sauce guarantee these chops live up to their name--SPICY.

Tropical fruit yogurt, banana and mango slices, and fat-free milk make a quick and refreshing snack or on-the-go breakfast.

Lots of tropical fruit flavors--pineapple, mango, banana--plus yogurt and carrot juice make a quick and delicious on-the-go breakfast or snack.

Berry-flavored carbonated water and fresh summer fruits give this slushy drink recipe plenty of sweetness without adding sugar.

This no-sugar-added fruit snack is a healthy treat kids and adults will both love. It's perfect for packing in a lunchbox for school or work or just enjoying as a snack or better-for-you dessert at home.

For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.

Sweet, salty and simple, this tropical treat is a perfect on-the-go snack for a quick energy boost.

This refreshing snack boasts plenty of vitamin C. Buying frozen mangoes saves prep time and guessing about ripeness.

This frozen mocktail is so delicious and beautiful! Layers of blended strawberries and mango with a touch of zesty citrus flavor combine for a fun non-alcoholic drink without all the extra calories and sugar of a traditional restaurant margarita.

Breakfast just got a little bit brighter with this pretty (and delicious) kid-friendly oatmeal recipe.

Switch up your morning oatmeal routine with this so-easy chia pudding recipe. Creamy mango and coconut combine in this healthy breakfast recipe for a taste of the tropics.

Add protein and fiber to your smoothie--without dairy or protein powder--with lentils. They're a sneaky source of plant-based protein in this healthy smoothie recipe.

Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder.

Swirl layers of red strawberry margarita with yellow mango margarita in this skinny frozen cocktail for a festive party drink that will wow your guests. It tastes just as good as a restaurant frozen margarita, without all the sugar!

Frozen mango chunks aren't just for smoothies anymore. Whir them up in your blender with all the other classic margarita ingredients to make a skinny frozen cocktail at home that's just as good as (if not better than, and definitely healthier than!) restaurant versions.

Serve this refreshing fruit salad featuring juicy melon, clementines and mango on its own or with other colorblock fruit salads (like red, purple and green) for a fun, crowd-pleasing rainbow side dish.

Eating clean doesn't have to be boring! This fruit-salad-on-a-stick is the natural way to get in on the rainbow trend for a fun healthy snack or no-added-sugar dessert.

Mango adds plenty of fruity sweetness to this vibrant drink, so you can cut back on the added sugars a bit for a skinnier margarita. Add a slice of fresh mango to each glass to take this tropical cocktail to the next level.

Inspired by a lassi, India's version of a yogurt-based fruit smoothie, this healthy frozen pie recipe gets flavor from a generous amount of cardamom and lime zest. Look for the ripest Ataulfo mangoes, sometimes called champagne or honey mangoes, because they're less fibrous and more flavorful than the more common Tommy Atkins variety. Top this healthy dessert with a dollop of whipped cream if you like.

Wheat berries give this healthy grain-salad recipe a toothsome bite. The chopped kale can be swapped for any dark leafy green, such as spinach or chard, if desired.