Healthy Grape Recipes

Sweet and savory is the definition of this satisfying snack.

For this healthy winter squash recipe, we roast grapes in a 450 degrees F oven for a bit to intensify their flavor. We pair them here with kabocha squash, but butternut or acorn would also work. Serve alongside a green salad and roasted chicken for a hearty dinner.

This salad formula will never let you down: toss leafy greens with fruit, cheese, nuts and a simple vinaigrette. If you can't find watercress, try substituting arugula, baby spinach or baby kale.

Leftover cooked chicken? This healthy grain-salad recipe is the perfect way to use it up. We like the color of red quinoa, but yellow works well too.

Crunchy fennel and celery are combined with grapes in this delicious salad recipe.

Celebrate summer's bounty with a simple cake ring overflowing with seasonal fruits. The fruits listed here are suggestions; use what looks best at the market.

Grapes often symbolize a plentiful harvest so this dish that joins red grapes, mushrooms and fresh tarragon with lean chicken breasts is a lovely way to celebrate fall.

Traditional grape salad recipes are loaded with sugar and fat, but we made this creamy grape dessert salad recipe healthier by using reduced-fat cream cheese instead of full-fat cream cheese and using half the sugar called for in classic recipes. Bring this healthy grape salad recipe to a potluck and watch it disappear in moments.

This brightly flavored, healthy orzo pasta salad recipe is a bright, refreshing and easy side dish to pair with chicken or lamb. Great served warm, room temperature or cold, this healthy pasta salad recipe is also delicious when made with quinoa instead of orzo.

The topping on this fast grape-rosemary focaccia recipe is a sweet/salty combination of grapes, Parmesan cheese and rosemary. Serve it instead of dinner rolls or as an appetizer, or cut it in half for an out-of-this-world turkey or ham sandwich.

With just a few minutes of preparation, you can make this gorgeous grape chutney recipe to serve with roast pork or chicken or to use as a sandwich spread. Purple grapes give it the richest color, but red grapes taste and look great too.

This recipe for quick pan-seared steak with a savory-sweet port wine and grape sauce makes a delicious weeknight dinner.

The mix of white and purple grape juice lets you peek inside at all the fresh cut fruit layered inside this jello recipe. If you don't have both colors, either white or purple alone will work well too.

Forget the artificial colors and flavors–our hand-held grape jello jiggler is made with fruit juice and packed with apples and grapes–a treat you can feel good about eating.

Make your own grape juice by pureeing and straining fresh grapes for this sweet and tangy sparkling drink. If you have very sweet grapes, you might not need the full amount of honey. Taste as you go. For a special treat, freeze extra whole grapes ahead of time and float them in the drink along with the ice cubes.

Strained, pureed red grapes are the base for this sweet and tangy grape cocktail. If you have very sweet grapes, you might not need the full amount of honey. Taste as you go. For a special treat, freeze extra whole grapes ahead of time and float them in the drink along with the ice cubes.

Here, we roast grapes to bring out their succulent sweetness, then combine them with thyme, mustard and Madeira in an easy, savory sauce for pork tenderloin. Serve with barley and steamed green beans.

One of the Test Kitchen's favorites, this quick sauté pairs wine and grapes in a luscious sauce for pan-seared chicken breasts. If you've never used grapes in a sauce before--try it--you won't be disappointed. This is simple enough for a weeknight, but elegant enough for entertaining. Make it a meal: Serve with brown basmati rice or mashed sweet potatoes and sauteed chard.

Roasting isn't just for turkey. Roasting fruit, in this case grapes, brings out its inherent sweetness.

Contrasting sweet grapes with savory feta cheese and crisp, colorful greens, this salad makes an elegant first course.