Healthy Blueberry Recipes

Dried blueberries and pecans team up with cacao nibs for a chocolaty treat any time of day. The cacao is a bit more bitter than chocolate, but the maple syrup helps tame it. Almond butter and chia seeds provide protein to make these bites substantial snacks to fuel your body.

These simple, fruity frozen margaritas are as easy to make as they are delicious! Inspired by a mix of two summer classics: frozen margaritas and strawberry lemonade, these red, white and blue margaritas are the perfect laid-back sipper for the Fourth of July or anytime you want a colorful cocktail. This recipe serves 2 but is easily doubled to serve 4.

This caprese salad with a patriotic twist marries the flavors of cherry tomatoes and creamy fresh mozzarella with fruity blueberries. A sweet and tangy blueberry dressing served on the side helps pull it all together on the plate. Garnish with fresh basil leaves to round out the summery flavors.

Get your Fourth of July off to the right start with this patriotic sheet-pan pancake! It's fun and easy to decorate with fresh summer fruit. Depending on the thickness of your batter, the fruit may slip under the surface while baking. Check it toward the end of the baking time and add more fruit to the top if needed.

This fun and fruity cake is easy to make, once you get the hang of the blending, freezing and layering. Be sure each layer is frozen completely before adding the next to get the maximum rainbow effect. (Some layers may take longer to freeze than others.) If you want more vibrant layers, a drop or two of natural food coloring can enhance the colors. You can sub in frozen fruit if you don't have fresh on hand (just thaw before pureeing), and you can swap frozen yogurt for the ice cream if you'd like.

Give your blueberry smoothie a tropical update with the rich flavors of coconut milk and coconut cream. Freshly squeezed orange juice lends bright flavor to this healthy smoothie recipe, but if you're short on time, bottled will work just fine.

Highway 61 is Minnesota's unofficial pie trail, and a stop for a slice is a must on a road trip. This summer pie recipe is adapted from Rustic Inn Café in Two Harbors.

Bursting with nutrient-rich produce, this California-inspired salad is a delicious and satisfying way to get your vitamins. We love the unique combination of blueberries, edamame, and goat cheese.

Chef Scott Graden of New Scenic Café outside Duluth, Minnesota, pickles beets to use in the winter, but in summer he cooks them up fresh in preparations like this blueberry salad.

Sweet summer peaches and blueberries shine in this peach-blueberry pie recipe. While they can't compete with fresh fruit, thawed frozen peaches and blueberries can be used in a pinch. Just be sure to add more cornstarch (up to double the amount if you're using all frozen fruit) to soak up the extra liquid.

Here's a great, all-purpose recipe for sugar cookies, but the real gem is the method for making a beautiful set of royal icings to decorate them. We've used a trio of berry powders to make the colors here, but you can make other colors with almost any freeze-dried fruit (or vegetable).

Store-bought decorative sugars just add color and sweetness to baked goods. But when you make your own, like the blueberry sugar here, you add flavor and antioxidants as well.

These incredibly easy-to-make cake bars get a touch of sparkle and crunch from a sprinkle of turbinado sugar over the top. If you use frozen berries, thaw and pat them dry before topping the batter with them.

With summery, bright fruit, this pie is a crowd- pleaser and pretty enough to be the centerpiece for a summer dinner party. The crust is tender, with a deeper flavor from the whole-wheat flour than you would get with a plain white-flour crust.

Inspired by the classic mojito cocktail, this festive and healthy fruit salad gets zing from rum, lime and mint. The optional piment d'Espelette--a sweet, spicy ground pepper from the Basque region of France--adds a hint of heat that's a nice contrast to the sweet fruit. Look for this spice at specialty stores, well-stocked markets or online. You could also swap in chile-lime seasoning blend (such as Tajín) for a similar subtle kick or omit the spice altogether. Feel free to skip the rum if you prefer an alcohol-free salad. With or without the rum, this salad has summertime backyard BBQ written all over it.

Jammy and fruit-forward, this granita recipe is one you'll make again and again, especially when blueberries are at their peak. This treat takes some time with all of the freezing and scraping, but if you start in the morning it'll be ready for an afternoon barbecue. If fresh blueberries aren't available, you can substitute with frozen, thawed wild blueberries (which will give you a little extra nutrition, too!).

When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you make them ahead, of course!) They have a great texture and flavor, and just enough blueberries to be fruit-filled in every bite. We stir blueberries into the flour mixture before adding the wet ingredients so they don't all stick to the bottom.

Blueberry lovers, this is the pie for you. Piled into a vanilla wafer crust is a mound of fresh berries held together with a thickened blueberry puree flavored with elderflower liqueur. It's the ultimate expression of fresh blueberry goodness. Greek yogurt combines with beaten whipping cream for a luscious topping with a little tang to complement the berries. You can substitute orange liqueur for the elderflower, or stir in fruit juice (such as blueberry, grape or apple) for an alcohol-free version. The pie is best enjoyed the day it's made because the crust will be at its crispy best.

The combination of sweet berries, crunchy almonds and salty cheese in this spinach salad really can't be beaten. Pan-fried bites of the Greek cheese halloumi are a delicious stand-in for croutons. A simple shallot vinaigrette is made right in the same bowl as the salad, so this stunning summer salad is quick and easy to prep too.

This easy and healthy zucchini bread recipe is elevated to company-worthy brunch fare with the addition of fresh blueberries to the batter and a simple lemon glaze and toasted almonds on top. A combination of whole-wheat flour and oats in the batter make it more nutritious--and more interesting--than standard zucchini bread, too!