Healthy Blueberry Recipes

Find healthy, delicious blueberry recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Blueberry-Banana Overnight Oats

Rating: Unrated
6
Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.

Fruit & Yogurt Smoothie

Rating: Unrated
12
This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with.

Low-Carb Blueberry Muffins

Rating: Unrated
9
Just because you're watching carbs doesn't mean you can't have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week.

Creamy Blueberry-Pecan Overnight Oatmeal

Rating: Unrated
5
In this no-cook overnight oatmeal recipe, just quickly reheat the oats in the morning and top with berries, maple syrup and pecans for an easy, on-the-go breakfast.

Blueberry Almond Chia Pudding

Rating: Unrated
3
Switch up your morning oatmeal routine with this so-easy chia pudding recipe. It's made just like overnight oats--combine chia and your milk of choice, let soak overnight, then top with juicy blueberries and crunchy almonds and dig in!

Blueberry-Lemon Crumb Muffins

Rating: Unrated
2
Blueberries and lemon are a natural pairing in these light and airy muffins with a delicate brown sugar crumble. If you like an extra blast of lemon flavor, use lemon extract rather than vanilla. These muffins are best with fresh blueberries, but you can substitute with frozen. Don't thaw them before you stir them into the batter.

Strawberry-Blueberry-Banana Smoothie

A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.

Peanut Butter, Blueberry & Oat Energy Squares

These one-bowl, no-bake energy squares ensure a quick way to refuel during long meetings, tough workouts or that mid-afternoon energy slump. Feel free to swap the blueberries for your favorite dried fruit and the pistachios for your favorite nut--but keep the maple syrup as is; we found using less than 1/2 cup resulted in crumbly bars.

Blueberry-Lemon Ricotta Pound Cake

Rating: Unrated
32
This healthy pound cake recipe isn't just delicious--it also only requires one bowl to make. For the best cake texture, be sure to beat the sugar and butter together long enough in Step 2 to look creamy--the time it takes to get there varies according to the type of electric mixer you have. Serve with brunch or alongside a cup of coffee in the afternoon.

Breakfast Blueberry-Oatmeal Cakes

Rating: Unrated
37
This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on busy weekdays. Make a batch on the weekend and keep them in your freezer. For a grab-and-go breakfast, reheat the oatmeal cakes in the microwave for about 40 seconds.

Blueberry-Cranberry Smoothie

Rating: Unrated
1
Ready to try kefir? We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana.

Berry-Almond Smoothie Bowl

Rating: Unrated
1
A little frozen banana gives creamy texture to this satisfying smoothie bowl.

Inspiration and Ideas

Blueberry-Lemon Ricotta Pound Cake

This healthy pound cake recipe isn’t just delicious—it also only requires one bowl to make. Serve with brunch or alongside a cup of coffee.

The Best Way to Store Fresh Berries

Fresh berries are the most delicious during the summer. They're one of the most perishable fruits, so it pays to know how to store them.

Purple Fruit Salad

Rating: Unrated
2

Serve this refreshing fruit salad featuring juicy plums, grapes and berries on its own or with other colorblock fruit salads (like red, green and orange) for a fun, crowd-pleasing rainbow side dish.