Healthy Sirloin Steak Recipes

Find healthy, delicious sirloin steak recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Quick Beef & Barley Soup

Rating: Unrated
18
Quick-cooking barley and sirloin help get this beef-and-barley soup on the table in a snap--and it doubles easily. If leftovers get too thick in the fridge, add a little broth when you reheat it. Serve with crusty bread and a glass of malbec.
By EatingWell Test Kitchen

Beef Stroganoff

Rating: Unrated
6
A little tender beef goes a long way when it is supplemented with flavorful mushrooms and enriched with a robust sauce in this healthy stroganoff.
By EatingWell Test Kitchen

Beefy Italian Vegetable Soup

Rating: Unrated
1
This one-pot, easy-to-make soup is so full of beef and vegetables that it could almost be called a stew. Beans, mushrooms, kale, chunks of tomatoes and beef sirloin will fight for space on each spoonful.
By Diabetic Living Magazine

Goulash Soup

Get all the flavors of classic goulash in a warming, hearty soup. This easy one-pot meal can be on the table in less than an hour.
By Carolyn Casner

Sesame-Garlic Beef & Broccoli with Whole-Wheat Noodles

Rating: Unrated
2
A savory marinade with garlic, ginger, soy sauce and sesame oil infuses flavor into sirloin steak pieces in this healthy beef and broccoli stir-fry recipe. Tip: Partially freeze the beef for easier slicing.
By Diabetic Living Magazine

Wine-Glazed Steak

This sirloin steak owes its bold flavor to a tantalizing mix of red wine, balsamic vinegar, soy sauce and honey. Try it for a quick 30-minute dinner.
By Diabetic Living Magazine

Steak Burritos

Rating: Unrated
11
Here's a burrito inspired by San Francisco's super burritos that come packed with meat, beans, rice, cheese, guacamole and salsa. We've kept this home-style version a bit simpler to make and a whole lot healthier with brown rice, whole-wheat tortillas and a more reasonable serving size. We recommend wrapping it in foil--the traditional way to serve it--so you can pick the burrito up and eat it without it falling apart, peeling back the foil as you go. Serve with a cold beer and vinegar-dressed slaw.
By EatingWell Test Kitchen

Meat Fondue

Everyone can have fun cooking their own steak, chicken and shrimp in only minutes. Enjoy with Ginger-Wasabi Sauce and Lemon-Pepper Aioli.
By Diabetic Living Magazine

One-Skillet Pastitsio

Rating: Unrated
1
Pastitsio is a classic Greek baked pasta dish made with ground beef and bechamel. Our version has all the flavors and the comforting feel of the classic, but is made in one skillet (less cleanup!) and is healthier for you, using whole-grain pasta, lean meat and low-fat dairy.
By Karen Rankin

Spicy Orange Beef & Broccoli Stir-Fry

Rating: Unrated
8
With fresh broccoli, ginger, red bell peppers and plenty of fresh citrus, this healthy beef stir-fry is sure to become a favorite. And it's ready in 30 minutes, making it the perfect healthy weeknight dinner. Serve with brown rice.
By EatingWell Test Kitchen

Korean Steak, Kimchi & Cauliflower Rice Bowls

Rating: Unrated
9
Using riced cauliflower as the base of these "grain bowls" is an easy (and tasty!) way to up your vegetable servings. If you've ever wondered how to make those jammy eggs served with ramen, here you go! Let them simmer for 3 minutes more if you prefer a hard-set yolk.
By Hilary Meyer

Mushroom and Beef Soup

Kale adds vitamins and an enticing cabbage-like flavor to this mushroom and beef soup. Be sure to use fresh kale as it can become pungent if stored too long.
By Diabetic Living Magazine

Inspiration and Ideas

Pan-Seared Steak with Crispy Herbs & Escarole

Pan-Seared Steak with Crispy Herbs & Escarole

This easy dinner takes just 20 minutes to prepare, meaning that seared steak can be a weeknight meal. Cooking herbs in the pan with the steak releases their aroma, infusing it into the meat while creating a crispy garnish. After the steaks and herbs are pan-seared, the escarole is cooked in the same skillet, so this healthy dinner requires minimal cleanup too.
Steak with Glazed Carrots & Turnips

Steak with Glazed Carrots & Turnips

This cast-iron steak recipe has what it takes to transform beef and vegetables from basic to brilliant--a pop of rosemary on the steak, an intense sear in a hot skillet and a sweet-and-sour glaze on the vegetables. Serve with sautéed spinach and a glass of red wine.
Scallion-Ginger Beef & Broccoli

Scallion-Ginger Beef & Broccoli

Rating: Unrated
3
Seaweed & Tofu Soup

Seaweed & Tofu Soup

Rating: Unrated
2
Mushroom-Beef Noodle Soup

Mushroom-Beef Noodle Soup

Rating: Unrated
8
Sweet Asian Beef Stir-Fry

Sweet Asian Beef Stir-Fry

Quick Beef Pho

Traditional Vietnamese beef pho involves simmering whole herbs and aromatics for hours to achieve a rich, clear broth with a deep flavor; this shortcut version simmers ground spices for just 15 minutes, yet still achieves a savory, rich broth.

All Healthy Sirloin Steak Recipes

Herbed Steak with Balsamic Sauce

Rating: Unrated
1
These Italian herb-rubbed steaks get a second layer of flavor from robust balsamic vinegar.
By Diabetic Living Magazine

Italian Beef and Broccoli

This delicious beef dinner can be on the table in under an hour. You'll enjoy the thinly sliced sirloin steak, broccoli and tomatoes served in a creamy spinach sauce over penne pasta.
By Diabetic Living Magazine

Borscht with Beef

Rating: Unrated
5
Even people who think they don't like beets love this vibrantly colored, vegetable-packed borscht soup recipe, inspired by the legendary borscht soup served at New York's Russian Tea Room. Plenty of mushrooms, cabbage and carrots along with a judicious amount of beef make this healthy borscht recipe special.
By Joyce Hendley

Spinach Salad with Steak & Blueberries

Rating: Unrated
14
Combine steak, walnuts, blueberries and feta cheese in this simple salad and you have yourself a healthy and satisfying supper. Serve with grilled baguette and a glass of rosé.
By EatingWell Test Kitchen

Steak Dinner

Your traditional steak and potato dinner gets a makeover in this recipe by swapping starchy potatoes for whole-grain brown rice. Be wary of your portion size for steak, it should be about the size of a deck of cards.
By Diabetic Living Magazine

Beef & Cabbage Stir-Fry with Peanut Sauce

Rating: Unrated
16
The subtly sweet peanut sauce blends deliciously in this beef, cabbage and carrot sauté. Spice up the dish with a few dashes of your favorite hot sauce. Serve with udon noodles.
By EatingWell Test Kitchen

French Onion Beef Tenderloin for Two

Rating: Unrated
13
We took the comforting flavors of French onion soup and turned them into an easy bistro-style steak dinner. Tender filet mignon gets smothered with sweet caramelized onions and topped by a crispy, Swiss cheese-covered crostini. Serve with green beans and smashed potatoes with buttermilk and chives.
By EatingWell Test Kitchen

Spicy Beef with Shrimp & Bok Choy

Rating: Unrated
21
Oyster sauce and rice wine give this speedy stir-fry a rich flavor that balances the clean, sweet crunch of bok choy. Make It a Meal: Rice noodles or brown basmati rice and a Tsing Tao beer will make you feel like you're eating in your favorite Chinese restaurant.
By EatingWell Test Kitchen

Jalapeño Popper Burgers

We've taken a simple burger recipe and made it pop with an easy three-ingredient jalapeño cheese topping. Ground sirloin is lean ground beef made exclusively from the center loin cut. It has less connective tissue than regular ground beef for a super-tender burger.
By Karen Rankin

Steak with Cheddar Roasted Cabbage

Rating: Unrated
1
A mix of roasted cabbage and red onion is topped with melted cheese for a divine side to steak in this quick and healthy dinner recipe. Serve with a mixed green salad or toasted and lightly buttered bread.
By EatingWell Test Kitchen

Moroccan Skirt Steak with Roasted Pepper Couscous

Rating: Unrated
12
Thin cuts of beef, such as skirt steak or sirloin steak, cook very quickly when seared in a hot skillet--just right for a busy weeknight. We love how the spicy Moroccan flavors on the steak complement the sweet, roasted pepper-studded couscous. Serve with: Arugula salad and a glass of Pinot Noir.
By EatingWell Test Kitchen

Beef-Broccoli Stir-Fry

Reduced-sodium soy sauce and beef broth limit the sodium in this stir-fry, keeping it healthy and fresh-tasting.
By Diabetic Living Magazine

Beef Fajita Soup

An easy Mexican-inspired soup combines the flavors of lean beef, sweet peppers, onions, and tomatoes. Serve it topped with crunchy tortilla chips and a dollop of sour cream.
By Diabetic Living Magazine

Seared Steak with Mustard-Mushroom Sauce

With this quick steak recipe, you can be sitting down to juicy pan-seared steak with a rich and savory sauce in just 30 minutes.
By EatingWell Test Kitchen

Steak & Vegetables with Chimichurri Sauce

Rating: Unrated
1
Originally from Uruguay and Argentina, chimichurri is a sauce or marinade with the main ingredients being fresh parsley and garlic. In this recipe it is paired with grilled steak, zucchini and tomato skewers.
By Diabetic Living Magazine

Seared Steaks with Caramelized Onions & Gorgonzola

Rating: Unrated
19
In our humble opinion, steak is best topped with sweet caramelized onions and salty Gorgonzola cheese. We recommend seeking out good-quality Gorgonzola for the best flavor, but any will work. Serve with garlic mashed potatoes and steamed carrots.
By EatingWell Test Kitchen

Teriyaki Beef Soup

Rating: Unrated
2
Teriyaki sauce and ginger add Asian flavor to this beef, rice and vegetable soup. It's a filling meal, yet has under 200 calories per serving.
By Diabetic Living Magazine

Hawaiian Steak Fajitas with Grilled Pineapple Salsa

Rating: Unrated
1
Prepeeled pineapple, presliced peppers and onions and fresh pico de gallo help this quick, healthy dinner recipe come together in a flash. Chicken tenders are a good substitute for the steak if you prefer. Blend up some margaritas and call it a party.
By EatingWell Test Kitchen

Stir-Fried Green Beans with Steak & Peanuts

Fish sauce, a pungent Southeast Asian condiment, gives this easy stir-fry a flavor punch, but you can use reduced-sodium soy sauce instead. Add more or less crushed red pepper to adjust the heat.
By Hilary Meyer

Philly Cheese Steak Sandwich

Rating: Unrated
6
Most of the good stuff in a Philly cheese steak, from thin-sliced steak to onions, peppers and mushrooms, is still here but we opt for slightly-less-gooey but more flavorful provolone cheese in place of Cheese Whiz. We adore spicy banana peppers as a topping, but omit them if you can do without the heat.
By EatingWell Test Kitchen

French Onion Beef Tenderloin

Rating: Unrated
2
We took the comforting flavors of French onion soup and turned them into an easy bistro-style steak dinner. Tender filet mignon gets smothered with sweet caramelized onions and topped by a crispy, Swiss cheese–covered crostini. To double this recipe use 2 large skillets and prepare one 4-serving recipe in each. Serve with green beans and mashed potatoes with buttermilk and chives.
By EatingWell Test Kitchen

Steak and Mushroom Phyllo Pizza

Phyllo dough comes to life as thin, flaky pizza crust in this tasty pizza topped with red onion, mushrooms, sirloin steak, and mixed fresh herbs.
By Diabetic Living Magazine

Shish Kebab with Tahini Sauce

Rating: Unrated
2
Roasted and grilled meats are ubiquitous throughout the Middle East. This marinade, infused with allspice and cinnamon, would be excellent on lamb or chicken as well. Tuck the grilled chunks of meat and onion into warm whole-wheat pitas.
By Carolyn Malcoun

Seared Steak with Caramelized Onion & Blue Cheese Sauce

Rating: Unrated
3
It only takes one skillet to make this restaurant-worthy pan-seared steak recipe with creamy caramelized onion and blue cheese sauce.
By EatingWell Test Kitchen
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